I will live this day as if it is my last.

MORE by Debbie Lee

English - July 01, 2019 17:00 - 37 minutes - 25.7 MB - ★★★★★ - 32 ratings
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Previous Episode: I am nature's greatest miracle.

Next Episode: I will be master of my emotions.

Today we are talking about living in the present for the now. Living in the present is the best way to combat depression and anxiety. There are a lot of ideas for all ages of how to escape these two problems in today's world for youth and adults alike!