Ep. 126: Farewell Bend ft. Garret Caster

Nock Performance

English - February 26, 2024 12:00 - 1 hour - 47.4 MB - ★★★★★ - 30 ratings
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Previous Episode: Ep. 125: Unsealed ft. Mark Greene

Next Episode: Ep. 127: Train The Brain ft. Tim Mann

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Joined this week by Garret Caster. Garret is an active firefighter & owner of Farewell Coffee Roasters located in Bend, OR. Throughout our conversation we discuss what works for Garret in terms of nutrition, tailoring workouts to goals, how to balance your training, the challenges of building a brand on social media, the story behind Farewell Coffee, the importance of customer service & much more. Enjoy.

Follow Garret's Journey @garretcaster / @farewellcoffeeroasters & https://www.farewellcoffeeroasters.com/

Interested in my private coaching & FREE workouts? Link below.
http://www.nockperformance.com/

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