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MomStuffCoffeeShop

89 episodes - English - Latest episode: 3 months ago - ★★★★★ - 11 ratings

Inside The MomStuffCoffeeShop, Discover soul-healing as you embrace the grand risings on the horizon. Grab your coffee, tune in, let go of your cares, and uncover a profound internal space that was once filled with internal struggle.

This podcast centers on the transformative journey of healing through motherhood, parenting, and relationships in the aftermath of trauma. Whether trauma evolved from childhood, generations, relationships, career, church, or even life itself, we connect the dots through soulful conversations to heal and soar.

We delve into the complexities of past traumas that may be hindering your pursuit of the life you aspire to lead. Engaging conversations on emotional healing aim to provide clarity and guidance on your life's trajectory. We hold space to get back up again and thrive, giving our listeners tools to Rise and Thrive Greatly!

Tune in to hear compelling stories from individuals who, despite facing adversity, became catalysts for positive change. Our guests include world-changers, thought leaders, and those with faith-based perspectives, sharing how they turned their pain into power to forge successful lives on their own terms.

Join us as we explore various modalities of trauma healing, reinvention, and delve into valuable life lessons, resources, research, events, and more. Our mission on The MomStuffCoffeeShop is to build internal strength from the inside out globally, through pathways of healing and success.

Grab your coffee and step inside, The MomStuffCoffeeShop

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Episodes

How To Build Self-Worth- The Color Purple Movie Review-3 Mindset Shifts To Make Now

January 18, 2024 15:27 - 16 minutes - 15.5 MB

Transformative Mindset Shifts Inspired by The Color Purple Fantasia plays a powerful role of Ms. Celie, a woman brusied, misused, disgarded, but not broken because she dared to keep getting back up again! After watching the movie, you'll find yourself on a journey of self-discovery and empowerment. Here are three powerful mindset shifts that the narrative encourages you to embrace: 1. You Are Worthy:    The movie beautifully underscores the importance of recognizing your inherent wort...

How To Break Free Of Emotional Trauma

November 16, 2023 21:20 - 15 minutes - 14.2 MB

Here a 5 Tips To Finally Break Free From Emotional Trauma The first tip is to simply realize that you aren't there anymore. Whereever you are, and you are not in that situation, realize you are free!   You are free to create the life you love, free of trauma.    Trauma comes back to visit at times, but, if you have the correct tools, you can face your biggest fears and struggles.    Take the IAM READY TO SHOW UP FOR MY LIFE 3 DAY CHALLENGE HERE:  https://kay-kaysmith664.lpag...

How To Improve Focus and Concentration- Soul food with Kay-Kay

September 01, 2023 02:34 - 14 minutes - 13.2 MB

GRAB THE FREE 3 DAY CHALLENGE HERE   Can't seem to focus on anything? Well, you are not alone. In today's show, I give you some tools to gain more clarity, focus, and concentration in your life. We all have goals and dreams to get to. There is no greater time to arrest our attention and bring it under subjection to FOCUS  Sometimes our focus is all over the place for several different reasons, if you find yourself asking How to focus to read? How to focus when you have ADHD? W...

HOW TO SHOW UP FOR YOURSELF

May 19, 2023 04:29 - 17 minutes - 16.3 MB

Show up for yourself by understanding your needs and committing to meeting them. Learn how to create boundaries that honor your values and make sure you're not giving away more than you can afford. In this episode, we'll talk about five red flags to watch out for in unsupportive friendships, so that you know when it's time to move on.   Despite secret frenemies, you can develp courage to become your unique self and show up for YOU. Today I discuss techniques for how to set healthy boun...

HOW TO FIND A GOOD MENTOR

April 20, 2023 19:15 - 26 minutes - 24.5 MB

HOW TO FIND THE RIGHT MENTOR OR COACH   Finding the right person to help you can be tricky. You want to leap into your journey with a trusted advisor. However, all mentors and coaches are not the same.   I recently met a business mentor at an event. She shared her topics of expertise as we talked about some recent changes in the business world. This felt like a mutually interesting, and rather pleasant conversation. Minutes later, she ushered her friend to come over to chime in, who ...

How To Find Confidence and Resilience- with special guest Dr. Jaz

March 03, 2023 12:26 - 30 minutes - 20.9 MB

Are you feeling like you have no confidence and your resilience out of reach. Life may have thrown you don't and you find it almost impossible to get back up again?   Well, today's show is for you!   Not feeling confident can not only kill your joy, but it can also leave you feeling stuck and unproductive leaving your dreams on the shelf!   Grab your coffee, it's going to be an amazing journey into what it takes to uncover Confidence and Resilience with Dr. Jaz   Dr. Jasmine ...

HOW TO FIND TRUE LOVE

February 14, 2023 15:57 - 26 minutes - 24.6 MB

How To Find True Love is a question that has been asked by people throughout history. How do you find the person you are meant to be with? How do you know when you have found them?   In today's  episode, I take you on a deep dive on finding TRUE love.   Notice I didn't say, PERFECT LOVE.. Nothing is ALWAYS perfect, But, we can work towards a true and lasting love   So Grab your coffee and listen to this LOVE FILLED SHOW!   I break down some honest feelings and give you some...

How To Set Goals And Be Accountable

January 26, 2023 10:00 - 17 minutes - 13.1 MB

Grab The Accountability Planner This Month Here: https://artisanal-founder-9313.ck.page/products/accountability-planner   In this episode, I sit down and go over goal setting and accountability. We talk about goals in the beginning of the year, but we can not skip past...Accountability!   I also talk about. What is accountability? How to improve personal accountability? How to really hold people accoutable? And how do we hold ourselve and our children accountable. What does accountab...

HOW TO SET NEW YEAR GOALS IN 2023

January 06, 2023 15:19 - 23 minutes - 17.4 MB

What can catapult your life this year?  These 3 Things! 1. Make sure your resolutions are realistic, achievable and measurable so that you can track your progress throughout the year.   2. Take into account any obstacles or challenges you may face when creating your resolution, and develop strategies to help you stay on track and achieve your goals.   3. Set aside time each week to review your progress, celebrate your successes and course-correct when necessary.

Emotional Intelligence- Part 2

December 15, 2022 20:34 - 38 minutes - 48.6 MB

FREE BUSINESS IDEA ROADMAP :https://www.subscribepage.com/business-idea-checklist-offer   Emotional intelligence is the ability to get over yourself and recognize emotions in others, as well as within yourself. It enables us to be aware of our ego and to use it as a tool for understanding our confidence and taking constructive action.   With emotional intelligence, we can develop self-esteem and manage relationships better by learning how to talk about difficult emotions and get a...

What Is Emotional Intelligence

December 01, 2022 10:00 - 29 minutes - 35.4 MB

FREE BUSINESS IDEA ROADMAP :https://www.subscribepage.com/business-idea-checklist-offer   Emotional intelligence is the ability to get over yourself and recognize emotions in others, as well as within yourself. It enables us to be aware of our ego and to use it as a tool for understanding our confidence and taking constructive action.   With emotional intelligence, we can develop self-esteem and manage relationships better by learning how to talk about difficult emotions and get al...

HOW TO SAVE MONEY ON THANKSGIVING DINNER

November 18, 2022 00:03 - 12 minutes - 11.2 MB

FREE BUSINESS IDEA ROADMAP HERE: https://www.subscribepage.com/business-idea-checklist-offer   HOW TO SAVE MONEY ON THANKSGIVING DINNER We all know how daunting the clean up can be for Thanksgiving dinner. Now, what about the price? In today's episode, I give you some tools to saving money on Thanksgiving dinner   THANKSGIVING DINNER IDEAS  From traditional to easy, there are many ways to prepare an amazing Thanksgiving dinner, we're talking about some in this episodes     ...

Reasons For Business Failures

October 27, 2022 09:00 - 12 minutes - 11.7 MB

FREE BUSINESS IDEA CHECKLIST https://www.subscribepage.com/business-idea-checklist-offer   When we look at causes for business failure and how to avoid them, we often look at the short end of the stick.  In today's episode, we will look into reasons why small businesses fail and how to avoid them  Planning and failures for entrepreneurs must be at the top of the week. We must learn to plan for our businesses and expect failure as a part of growth Here are some solutions to small ...

Leaving A Job You Love For More Money: How To Quit Your Job

October 13, 2022 21:17 - 13 minutes - 12.2 MB

DOWNLOAD THE FREE BUSINESS IDEA ROADMAP HERE: https://www.subscribepage.com/business-idea-checklist-offer It will help guide you through the process of starting your own business   LISTEN TO THE PODCAST HERE:   Listen to this week's episode: LINK IN BIO   Are you feeling unfulfilled in your career?   DO YOU HAVE A CREATIVE PASSION TO FULFILL?   How Do You Quit A Job You Hate?   After being in business for many years, I see first hand how owning a business can be l...

How To Understand Your Partner- Effective Communication

September 29, 2022 09:00 - 34 minutes - 31.6 MB

In today's show we sit down with Licensed Mental Health Counselor, Life Coach, Patrick Monette to discuss all things Effective Communication Part 2.    There are tools and strategies to use to communicate better overall.  Patrick counsels so many individuals on an array of issues, he is the perfect person to gain insight from on this tough subject.    Learn how to  Communicate in a relationship Communicate at work Communicate when you feel stuck   Grab your coffee and get...

Effective Communication Skills with special guest Patrick Monte

September 14, 2022 09:00 - 19 minutes - 18 MB

In today's show we sit down with Licensed Mental Health Counselor, Life Coach, Patrick Monette to discuss all things Effective Communication.    There are tools and strategies to use to communicate better overall.  Patrick counsels so many individuals on an array of issues, he is the perfect person to gain insight from on this tough subject.    Learn how to  Communicate in a relationship Communicate at work Communicate when you feel stuck   Grab your coffee and get ready ...

How To Communicate With Clients And Customers

September 08, 2022 16:35 - 14 minutes - 13.7 MB

How To Communicate With Clients And Customers   FREE BUSINESS IDEA CHECKLIST: https://www.subscribepage.com/business-idea-checklist-offer   COACHING CALL: https://calendly.com/kksmithmedia/clarity-call     NEWSLETTER:https://www.subscribepage.com/about-kay-kay-smith#JDAsNWwIzJeQMZVNqOozYDUnAntkSExzO       In today's show, I break down some client communication examples on how to improve client communication.   Sometimes as business owners, we can get communication a...

10 Back To School Tips For Parents

August 18, 2022 09:00 - 18 minutes - 16.6 MB

Back to School Tips for parents   After parenting for over 30 years, I gathered 10 tips this week for parents and back to school week.  Here are a few tips, listen to the show for more!    1. Get organized: Create a daily or weekly schedule for your child, including time for homework, extracurricular activities, and play. This will help your child know what to expect each day and help you avoid overscheduling.   2. Set an expectation strategy for your child : Talk to your child...

How We Miss God Through Religion with special guest Micheal Ward

July 21, 2022 21:42 - 30 minutes - 27.9 MB

How We Miss God Through Religion   Today, I sit down and talk to author Micheal Ward about Religion vs Relationship with God.   We also talk about different religions, how to read the Bible in a year, and what are the fruits of the spirit?   Oftentimes, we can miss a wholesome relationship with God with religion. Religion can be rule based, where as, our relationship with God is heart-based.   In his book The Sixth Sola, Micheal explains a clear relationship with God, and h...

Effective Communication- How To Deal With Conflict

July 06, 2022 19:04 - 30 minutes - 28 MB

How to deal with conflict Want to start a business, Grab the FREE  Business Idea Checklist Here: BUSINESS IDEA CHECK LIST:https://www.subscribepage.com/business-idea-checklist-offer   In this episode, I sit down to chat with author, Micheal Nightingale, Director of Advancement for The Word of Life Fellowship, the largest camp in the world. Chip Nightingale is an executive, pastor, international conference and Bible teacher, entrepreneur, and leadership coach. He loves coaching sport...

Effective Communication - How To Forgive The Worst Offense

June 30, 2022 20:11 - 22 minutes - 20.5 MB

Effective Communication- How Do You Learn To Forgive And Let Go Today, I sit down and chat with Kathleen Israel, author of Wisdom on the Camino: A Spiritual Journey Sharing Forgiveness and Possibilities to Inspire the Rest of Your Life https://www.amazon.com/Wisdom-Camino-Spiritual-Forgiveness-Possibilities-ebook/dp/B09CR9MGD3 Wisdom on the Camino is a captivating chronicle of a 70-year young woman who walked, solo, the Camino Santiago de Compostela. This pilgrimage replaced the long...

Effective Communication-How To Communicate Better

June 16, 2022 21:57 - 18 minutes - 16.8 MB

So what is effective communication? Well, According to Science Direct, Effective Communication, is a two-way process. Good communicators express themselves clearly, but also need to listen to what other individuals have to say and to give their messages thoughtful consideration. In Business Effective communication between management and employees will assist in the organization functioning as a holistic team which will avoid or reduce risks which completing tasks safely, effectively a...

How To Stop Living A Fear-Based Life

June 02, 2022 21:25 - 11 minutes - 10.9 MB

HOW TO REINVENT YOUR MINDSET TOWARDS FAILURE https://www.subscribepage.com/business-idea-checklist-offer In this episode, we'll talk about FEAR, how to remove fear from the mind and heart, how to stop living in fear and anxiety, how to stop living a fear-based life and fear-based decision making. Grab your coffee, it's going to be a good quick show that will get you going in the right direction Imagine for a moment that you are about to embark on a new project. Perhaps it's a busines...

How To Manage Employees

May 19, 2022 20:01

How to manage employees? FREE BUSINESS IDEA ROADMAP::https://www.subscribepage.com/business-idea-checklist-offer COACHING CALL: https://calendly.com/kksmithmedia/clarity-call NEWSLETTER:https://www.subscribepage.com/about-kay-kay-smith#JDAsNWwIzJeQMZVNqOozYDUnAntkSExzO   Managing people requires empathy first, but, other essentials include: The proper systems, procedures and documentation in place- This can be a devastating downfall for small business owners, so imagine when ...

How To Become A Better Mom- 12 Tips- Mother's Day 2022

May 05, 2022 20:20 - 19 minutes - 17.4 MB

12 Life Lessons For Mother's Day.- Mother's Day 2022 Becoming a mom is one of the most rewarding experiences a woman can have. There are so many amazing things about being a mom, but what is the best part? Every mom will have their own answer to this question, but here are some of my most valuable lessons in motherhood. BUSINESS IDEA CHECK LIST:https://www.subscribepage.com/business-idea-checklist-offer   Happy Mother's Day 1. Appreciate your children- We have 4 and let me just say h...

How To Become A Great Leader- Reinvent Your Leadership

April 21, 2022 09:00 - 15 minutes - 14 MB

FREE BUSINESS IDEA ROADMAP::https://www.subscribepage.com/business-idea-checklist-offer   So you've decided to start a business. Congratulations! Starting your own business is an incredibly rewarding experience, but it's also a lot of work. There are a lot of important things to consider when starting a business, from choosing the right business model to building a sales and marketing plan. But one of the key factors in starting a business is leadership.   As a business leader, you'l...

Business Plan Entrepreneurship

April 07, 2022 12:32 - 9 minutes - 8.67 MB

Why you need a business plan BUSINESS IDEA CHECK LIST:https://www.subscribepage.com/business-idea-checklist-offer   COACHING CALL: https://calendly.com/kksmithmedia/clarity-call   NEWSLETTER:https://www.subscribepage.com/about-kay-kay-smith#JDAsNWwIzJeQMZVNqOozYDUnAntkSExzO In today 's episode, we will talk about the importance of a business plan and why you need one. Goals and objectives Your business plan should start with your goals and objectives. What are your long-term ...

RELATIONSHIP TALKS with ERICA JANELLE

March 31, 2022 09:00 - 22 minutes - 20.9 MB

ERICA JANELLE MUSIC ANNOUNCES MUSIC EP TOUR   BUSINESS IDEA ROAD MAP: https://www.subscribepage.com/business-idea-checklist-offer St. Petersburg, FL- Erica Janelle has supported the vocals of many musical greats and is now releasing her new EP (extended play) RELATIONSHIP TALKS with ERICA JANELLE. Those who have witnessed her vocals reference that time as the “ERICA JANELLE EXPERIENCE”. The Relationship Talks with Erica Janelle EP is filled with soulful, sultry and energizing R&B vi...

How To Have More Confidence In Business: How To Build Confidence At Work

March 24, 2022 16:45 - 12 minutes - 11 MB

BUSINESS IDEA CHECK LIST:https://www.subscribepage.com/business-idea-checklist-offer   PODCAST:https://podcasts.apple.com/us/podcast/stop-holding-yourself-back-womens-history-monthhttps/id1488716211?i=1000552888156   COACHING CALL: https://calendly.com/kksmithmedia/clarity-call   NEWSLETTER:https://www.subscribepage.com/about-kay-kay-smith#JDAsNWwIzJeQMZVNqOozYDUnAntkSExzO     How to build confidence in yourself at work or small business?   Are you interested in learnin...

Stop Holding Yourself Back- Women's History Monthhttps://www.subscribepage.com/business-idea-checklist-offer

March 04, 2022 01:13 - 18 minutes - 17.2 MB

BUSINESS IDEA ROADMAP https://www.subscribepage.com/business-idea-checklist-offer   What's holding you back from being the person you want to be?  Often times we hold ourselves back without even realizing it. We get in our own way by convincing ourselves that we can't do something or aren't good enough. We sabotage our own success by putting limitations on ourselves. The truth is, we can do anything we set our minds to. We are capable of anything we want to be. We just have to believe in o...

Understanding Jealousy and Fear- Journey Into Self-Love

February 17, 2022 10:00 - 18 minutes - 17.1 MB

How do you define self-care? Self care can be defined in so many different ways to so many different people. It means something different to everyone. From taking a mini-vacation, having boundaries, eating right, to getting that weekly massage. Self-care is not selfish. It is an essential part of our well-being that allows us to operate at our best. When we neglect our self-care routines, we end up frustrated, empty and unable to give our best selves to the people in our lives. By taking s...

What is Self-Care- Journey Into Self-Love

February 11, 2022 02:33 - 25 minutes - 23 MB

FREE BUSINESS IDEA CHECKLIST: https://www.subscribepage.com/business-idea-checklist-offer   How do you define self-care? Self care can be defined in so many different ways to so many different people. It means something different to everyone. From taking a mini-vacation, having boundaries, eating right, to getting that weekly massage. Self-care is not selfish. It is an essential part of our well-being that allows us to operate at our best. When we neglect our self-care routines, we end...

How To Overcome Emotional Eating- Part 2

February 02, 2022 19:42 - 24 minutes - 22.8 MB

Emotional eating can be prevented if we start to pay attention quickly enough to the early signs of it. To be successful, we need to understand emotional eating Emotional eating might be a sign of dissatisfaction with the current moment. Slow down and ask yourself this question. How am I about to medicate with food? Will this choice be good or bad in the long run? Then take a step back and have a look at the big picture. Cassie Christopher, Registered Dietitian and Emotional Eating Expe...

How to Overcome Emotional Eating

January 27, 2022 10:00 - 26 minutes - 24.5 MB

Emotional eating can be prevented if we start to pay attention quickly enough to the early signs of it. To be successful, we need to understand emotional eating Emotional eating might be a sign of dissatisfaction with the current moment. Slow down and ask yourself this question. How am I about to medicate with food? Will this choice be good or bad in the long run? Then take a step back and have a look at the big picture. Cassie Christopher, Registered Dietitian and Emotional Eating Expe...

How To Manifest Anything Part. 2

January 20, 2022 10:00 - 29 minutes - 27.2 MB

HOW TO MANIFEST ANYTHING Have you thought about manifesting as a way to  acquire anything in this world? From how to manifest love to how to manifest writing down what you truly want in life, manifesting is more than meets the eye.    In this episode I sit down with a Manifestation Mentor, Judith Joy, who gives us some insight on what needs to happen before we starting manifesting and what to expect when we do   Grab your coffee and get ready for some food for your soul and fuel f...

How To Manifest Anything

January 13, 2022 10:00 - 28 minutes - 26 MB

HOW TO MANIFEST ANYTHING Have you thought about manifesting as a way to  acquire anything in this world? From how to manifest love to how to manifest writing down what you truly want in life, manifesting is more than meets the eye.    In this episode I sit down with a Manifestation Mentor, Judith Joy, who gives us some insight on what needs to happen before we starting manifesting and what to expect when we do   Grab your coffee and get ready for some food for your soul and fuel fo...

New Year's Resolutions 2022 | How To Stick To Your Goals This Year

January 06, 2022 10:00 - 12 minutes - 11.4 MB

How to Win in 2022| New Year’s Resolutions 2022 Can you believe we are in 2022? Wow! We're here. In today's episode, I give 5 foundational tips to get you started in the right direction this year. This tips are not the goals, but, what it takes to achieve your goals and grow exponentially from the inside out this year.      Do an assessment of your life.    Where are you now and where do you want to be? This can be in your personal life, business, relationships, or any area of yo...

How To Break Up With Someone You Love So Much?

December 30, 2021 10:00 - 46 minutes - 42.8 MB

How to break up with someone you love so much?   Break Up Relationships? Divorce? Situationship?   Let’s face it, there is trauma that comes along with breakups.  They can be devasting to our mental, physical and emotional health. Inside this episode, you’ll learn how to get through break ups quicker and with less impact on your entire life. Learn how different personalities requires different tools. Who’s there to help you get through the heartbreak, the vulnerability, and s...

How To Attract Abundance Through Energy

December 16, 2021 13:15 - 35 minutes - 32.3 MB

Bola Harding is a Life Coach specializing in Inner Healing and Energy Cleansing CEO and founder of Spiritual Recovery Coach People know her as someone gifted in emotional healing and assisting people embrace their identity and their gifts. Bola mainly worked with women heal and find their uniqueness and purpose. Her tagline is “go from pieces to PEACE”. During her work she had found the external attitude of a person is an embedded root that is a cause of the behavior (negative or posi...

How To Overcome Fear Of Failure

December 02, 2021 22:39 - 21 minutes - 20 MB

What causes fear? How do we finally overcome fear? How do we stop caring what people think?  In today's podcast, we debunk fear and throw it away.   Now, I will remind you, fear is here to protect us, but, sometimes when we have experienced trauma and pain, fear overtakes us.   In today's episode, I go over some tools, tips and strategies to overcome fear and deal with it in the present moment.  Grab your coffee, and get ready to grab some food for your soul and fuel for your lif...

Happy Thanksgiving

November 26, 2021 01:24 - 5 minutes - 5.22 MB

Today marks the one year anniversary of the MomStuffCoffeeShop. Thank you so much for listening to this show!  We have so much coming up this year to share.  Pleased share this podcast with anyone who wants to turn pain into power and trauma into triumph.

How To Rebrand Your Business

November 18, 2021 10:00 - 7 minutes - 6.51 MB

In today's episode, I will be telling you all about a super duper exciting rebrand that's coming in January! I am so excited to share the news.  I wanted to also thank you all for listening to this podcast for almost one year! 

How To Develop Self-Love with special guest Nenia Corcoran

November 04, 2021 22:01 - 32 minutes - 29.5 MB

Self-Love Journey   Are you wondering what’s the next step for your life as far as having an authentic self-love journey.   I’ve often found that we are pretending a lot in life, walking through familiar settings, not really loving ourselves as we should.   How do you develop self-love?   We develop self-love by making authentic choices, choosing ourselves over everyone else. Now, I know that sounds a bit selfish. However, you will never be able to be good for anyone else unl...

Everyday Tools to Overcome Unworthiness

October 28, 2021 19:35 - 7 minutes - 6.94 MB

Do you realize how much unworthiness can completely guide your path?  In today's episode, Something to Sip On, I give your some practical advice to move past unworthiness on a daily basis.  Start challenging the familiar and rise up on the inside to get EVERYTHING  God has for your life.  Also, things are about to take a shift around here.  I've got some exciting news to share soon. So, grab your coffee and enjoy the show! This episode is also about. What are signs of low self-es...

How To Overcome Unworthiness-How To Overcome Low Self-Esteem

October 21, 2021 09:00 - 26 minutes - 23.9 MB

What is low self-esteem? Low self-esteem is when someone lacks confidence about who they are and what they can do. They often feel incompetent, unloved, or inadequate. People who struggle with low self-esteem are consistently afraid about making mistakes or letting other people down   How do we get to a point in life where we have low or no self-worthiness? How does this type of thinking effect every area of our lives?   Believe it or not, it shows up in our relationships, parent...

What Do You Do When You Hit Rock Bottom?

October 07, 2021 09:00 - 20 minutes - 19 MB

Whether aware or not, our minds can take us far.  Our minds have the power to heal or hurt.  So, the big question is, how do we gain control over our mindset? How do we gain control over our emotions? How do we overcome depression? How can we can our energy into positivity? Empowered mindset coach, Shelbi Souther is a 26 year old 6+ figure entrepreneur with multiple businesses that she  built herself. Coming from major depression & a psychiatric hospitalization in my teens,  she grew up ...

How Does Covid Affect A Family? with special guest Tamira Cheedy

September 23, 2021 18:44 - 29 minutes - 27.4 MB

In today's episode, we take a look at a family of five who were all affected by COVID-19.   When COVID-19, hits, it's hard to know what it will take away.  Some things we never would have imagined can happen.  There is a loss of health,  finances, time, and much more.  COVID-19 is like a domino affect, everything just keeps falling.  Some parents might be asking " What is the risk of my child becoming ill with COVID-19?  Are children less likely to become infected with COVID-19? Can ch...

How Do You Control COVID 19 and the Delta Variant with special guest Aleisha Frazier

September 16, 2021 22:16 - 26 minutes - 24.4 MB

How do we control the spread of COVID-19 and the Delta Variant?  What side are you on?  Can we arrive at a common solution?  Does the vaccine work?    Today, I sit down with a nurse with over 25 years of experience  Who can get COVID 19?  Will you die from COVID 19? What’s inside the vaccine?  Grab your coffee and step inside the Momstuffcoffeeshop!   This episode is also about: What is the history of vaccines? Covid Trends A nurse's perspective on Covid   

How To Deal With The Loss Of Loved Ones From Covid

September 09, 2021 22:36 - 7 minutes - 6.83 MB

Imagine for a moment that you lost a family member from Covid. Now, imagine a daughter and a mother gone a week apart from this dangerous invisible tyrant raging through our world.  Now, imagine another family member passing away from Covid.  Yes, this is reality.  This really just happened in my family.  Two sisters and a niece, all gone from Covid in one month!  Today is a quick episode on living life to the fullest and allowing yourself to dance in the rain.  My heart and soul are h...

How To Get Rid Of Unforgiveness and Breakthrough Limitations

September 02, 2021 21:10 - 31 minutes - 29.2 MB

How do we finally let go of unforgiveness? How do we really level up on the inside.  Maybe it's through a hard conversation? Well, maybe it's time to heal, and grow to the next level.   Take the first step and grab your coffee as I sit down with accountability coach Andrea Mason.    Andrea Mason has over 2 decades of experience in personal development. A BSW in Social Work and a Major in Psychology. Certified as a Global Motivational Speaker under the mentorship of Mr. Les Brown, C...

Twitter Mentions

@yeswithjudithjo 2 Episodes