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Why Self Care is The Answer with Dr. Samantha Brody

Moms who Know

English - February 04, 2019 11:45 - 29 minutes - 26.1 MB - ★★★★★ - 128 ratings
Kids & Family Health & Fitness motherhood parenting fitness self care personal growth kids marriage purpose habits routine Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Dr. Samantha Brody says, "You can't fail at self care." When we know how we want to feel, we can take a step back and decide what will give us that feeling. Self care is the loving act of seeing what we need- and making it a priority to get our needs met.


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For more information and to get Dr. Samantha's book, visit: www.drsamantha.com


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