261 | Three Tips for Getting Out of Fear with Dr. Jenn Chrisman
CRAFTED Entrepreneur
English - August 24, 2020 10:00 - 22 minutes - 13 MB - ★★★★★ - 1.3K ratingsEntrepreneurship Business Education Self-Improvement interview health business entrepreneurship fitness entrepreneur finance leadership marketing motivation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
What is the impact of the current fear crisis having on your life? Listen to Cayla and her guest, Dr. Jenn Chrisman, discuss the fear that is circulating and dominating our culture right now. They want to help, so they are giving you their three tips for getting out of fear; these are tried and true tips because they use them when something scares them.
The first step in the process, because this is a process, not a checklist, is to ask yourself what part of me is scared. Once you narrow that down, you need to find out what you need, what will make you feel more comfortable or secure. Jenn and Cayla both share times that they had used this process when fear was trying to consume them.
Jenn shares the second step, asking yourself what faith means to you, and the third step is to take inspired action. This process will enable you to stop hiding and step forward in faith because, as Cayla says, fear is the idleness of will. This episode is very needed in the world today, don’t let fear rule your life, go out there and grab the life you want.
If you are having trouble relating to yourself, it’s a perfect time to join the Mommy Millionaire Coaching Academy. Dr. Jenn brings in all the science, and Cayla brings all the strategy and the business side of things. Go to http://www.mommymillionair.com/academy (www.mommymillionaire.com/academy) and check it out.
In This Episode
[00:32] Welcome back to the show, Jenn!
[01:10] Jenn speaks about the fear that is circulating and dominating our culture.
[03:51] Listen as Cayla asks what part of you is scared?
[05:10] Once you identify what part of you is scared, you can make that part feel safe. You ask yourself, what am I needing?
[06:34] Jenn shares an example of when she felt fear.
[08:09] Cayla speaks about using the question when she felt fear.
[10:08] Jenn shares the second step of the process.
[11:41] Cayla speaks about a mentorship program and the fear around the investment.
[12:40] Jenn speaks about hiding instead of stepping forward.
[15:57] Step three is to take that inspired action.
[16:45] Cayla says to take this and use this process as a way of being in relationship to yourself.
[19:22] Thank you for listening!
Find Cayla:
https://www.mommymillionaire.co/ (Mommy Millionaire)
https://www.mommymillionaire.co/mastermind (Mastermind)
https://www.facebook.com/CraftCayla/ (Facebook)
https://www.instagram.com/cayla.craft/ (Instagram)
https://www.pinterest.com/caycraftisa/ (Pinterest)
Find Jenn:
https://www.drjenniferchrisman.com/ (Dr. Jennifer Chrisman)
https://www.instagram.com/dr.jennchrisman/ (Instagram) |https://www.linkedin.com/public-profile/in/jennifer-chrisman-13062a6?challengeId=AQG07PK7n3LwzgAAAXQTvjNP143H4OiIwxLUE9yUdYV6uV_Vnof8IRXgZTp9XE4qb0rvMZRRJVaRxFaWV892eZhvdyxQTT14uA&submissionId=ec0d06ed-4072-2d16-b53b-ae6a0f637b15 ( LinkedIn) | https://www.facebook.com/DrJennChrisman/ (Facebook)
What is the impact of the current fear crisis having on your life? Listen to Cayla and her guest, Dr. Jenn Chrisman, discuss the fear that is circulating and dominating our culture right now. They want to help, so they are giving you their three tips for getting out of fear; these are tried and true tips because they use them when something scares them.
The first step in the process, because this is a process, not a checklist, is to ask yourself what part of me is scared. Once you narrow that down, you need to find out what you need, what will make you feel more comfortable or secure. Jenn and Cayla both share times that they had used this process when fear was trying to consume them.
Jenn shares the second step, asking yourself what faith means to you, and the third step is to take inspired action. This process will enable you to stop hiding and step forward in faith because, as Cayla says, fear is the idleness of will. This episode is very needed in the world today, don’t let fear rule your life, go out there and grab the life you want.
If you are having trouble relating to yourself, it’s a perfect time to join the Mommy Millionaire Coaching Academy. Dr. Jenn brings in all the science, and Cayla brings all the strategy and the business side of things. Go to www.mommymillionaire.com/academy and check it out.
In This Episode
[00:32] Welcome back to the show, Jenn![01:10] Jenn speaks about the fear that is circulating and dominating our culture.[03:51] Listen as Cayla asks what part of you is scared?[05:10] Once you identify what part of you is scared, you can make that part feel safe. You ask yourself, what am I needing?[06:34] Jenn shares an example of when she felt fear.[08:09] Cayla speaks about using the question when she felt fear.[10:08] Jenn shares the second step of the process.[11:41] Cayla speaks about a mentorship program and the fear around the investment.[12:40] Jenn speaks about hiding instead of stepping forward.[15:57] Step three is to take that inspired action.[16:45] Cayla says to take this and use this process as a way of being in relationship to yourself.[19:22] Thank you for listening!Find Cayla:
Find Jenn: