#92: 3 Ways that Stoicism can help you with Fitness (Ft Tim Ha)
The Project Hourglass Podcast
English - April 22, 2023 18:00 - 33 minutes - 23.2 MBFitness Health & Fitness grow glutes toned arms glute growth hourglass body fitness for women how to tone up Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Those who go far in the fitness journey, share similar believes and values which allow them to prolong their lifestyle. These values and believes of health and training are no different to those of the values of Stoicism.
This chat with Tim talks about how Stoicism has allowed him to live a friendly relationship with diets, nutrition, training and how it lead him to Crossfit too.
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