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67 - ONE TIP to keep consistent with training
The Hourglass Project
English - August 17, 2022 10:10 - 10 minutes - 14.8 MBFitness Health & Fitness hourglass figure training for ladies ladies gym training gym tips for ladies glut training glut building tips flat tummy tips how to count macros Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
I've been training people for a long time - to say the least.
I've met THOUSANDS of people and I know for a fact that people will drop off.
This is why I started doing this ONE drill that has helped many people, including myself - help keep consistent when it comes to training.
Honest - if you do this one thing, you will start to see everything with a different view.
I can't wait for you to try this - and keep building Momentum.
Join our Momentum Build Membership or buy one of my programs through our app
https://www.momentum-activehq.com/training-programs
Join the Conversation in our Free Facebook Group - "Gym Tips for Beginners [Stronger Body & Mindset]"
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Want some Free Guides, Training Samples or High Protein Recipes?
Just Click the link down below to get your copy!
https://www.momentum-activehq.com/free-resources
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Website: www.momentum-activehq.com
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