#57: Motivation Is Not Why You Are NOT Training
The Hourglass Project
English - May 19, 2022 02:35 - 13 minutes - 9.39 MBFitness Health & Fitness hourglass figure training for ladies ladies gym training gym tips for ladies glut training glut building tips flat tummy tips how to count macros Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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MOTIVATION fuels our drive to reach our goals -- physically, emotionally, mentally, etc..
But some people would say they LACK MOTIVATION as an excuse for not training, not learning or not doing anything.
I don't think so.
MOTIVATION gets you STARTED
...but it's only short term.
Relying on this alone is a path to failure.
So what is it really that we need to get started, keep going, and start getting results?
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