31 - 4 Tips to PREVENT XMAS Fat Gain | Wait for Tip #4
The Hourglass Project
English - November 11, 2021 06:53 - 11 minutes - 8.02 MBFitness Health & Fitness hourglass figure training for ladies ladies gym training gym tips for ladies glut training glut building tips flat tummy tips how to count macros Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 30 - 3 Reasons Why Your Generic Program is NOT Going to Work
Next Episode: 32 - 3 Ways to Keep Motivated
Holidays are coming!
Everyone's looking forward to the big Holidays, gatherings and of course...FOOD!
There's just one thing WE DO NOT WANT...it's TO GAIN EXTRA KILOS!
What are you going to do about it? Good thing, we have listed things that CAN HELP YOU SOLVE this PROBLEM specially #4!
Have a listen and keep them in mind.
Here are ways you can keep connected:
Instagram: @Sean.Momentum & @Momentum.Active
Facebook: www.facebook.com/momentumactiveremedy
Youtube: https://www.youtube.com/c/MomentumActiveRemedy
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