#156: The Noobie Guide to Starting Training from Scratch

The Hourglass Project

English - February 04, 2024 21:00 - 19 minutes - 13.3 MB
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Previous Episode: #154: 14 Days Could Change your LIFE!

Next Episode: #155: Caitlyn's 16 Week Hourglass Transformation!

New to Training, want to know how to get a kick-start?

I've got you!

15 FREE High Protein Recipes that'll help you TONE-UP
http://tinyurl.com/Hourglass-Fatloss-Recipe

Lose 5kg, Keep it off while Building GREAT Glutes (FOR FREE!)
https://www.facebook.com/groups/bunzandgunz/

Ready To Make a Change? Let's Work Together:
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