#152: Protein Bars that You Need to AVOID!
The Hourglass Project
English - January 17, 2024 21:00 - 15 minutes - 10.7 MBFitness Health & Fitness hourglass figure training for ladies ladies gym training gym tips for ladies glut training glut building tips flat tummy tips how to count macros Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #151: Does Being Asian Make it HARDER to be Fitter? (My Experience....)
Next Episode: #153: Don't Count Macros..? Do this!
Looking for something that fill up your snack time and gets your protein up?
Well your first mistake?
Walking into your grocery store and picking up the bars in the cereal aisle that has the word 'protein'. Stay away from those!
If you want to know which ones will REALLY help you - then make sure you listen to this episode
15 FREE High Protein Recipes that'll help you TONE-UP
http://tinyurl.com/Hourglass-Fatloss-Recipe
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