Break Ups Suck. How many times have you had one?

I've had enough to make me realise that I didn't need to throw myself into the next relationship 

But before that, the feeling of low confidence, pain and even sadness was so overwhelming ...

This is what I did that helped me, and I hope it helps you too.

Want to Join my 6 Week Summer Challenge? 
DM me 'SUMMER CHALLENGE' on Instagram (@Sean.Momentum) to find out more info. Entries close JAN 8TH!

15 FREE High Protein Recipes that'll help you TONE-UP
http://tinyurl.com/Hourglass-Fatloss-Recipe

Lose 5kg, Keep it off while Building GREAT Glutes (FOR FREE!)
https://www.facebook.com/groups/bunzandgunz/

Ready To Make a Change? Let's Work Together:
https://tinyurl.com/ApplyProjectHourglass

Say hi to me on other socials!
Instagram: @sean.momentum

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