#141: What To Do After Binging On Oreos...
The Hourglass Project
English - December 18, 2023 10:00 - 16 minutes - 11.7 MBFitness Health & Fitness hourglass figure training for ladies ladies gym training gym tips for ladies glut training glut building tips flat tummy tips how to count macros Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #140: Don't be Delu-lu
Next Episode: #141: How Dee Lost 10kgs in 12 weeks ... !
Have you been binging on Oreos or the TV snacks in the pantry?
After a huge day of working non stop, find yourself skipping dinner and reaching for ice cream and soda instead?
You know what you need to do, or do you ?
Let me share with you what's really going to get you getting back on track and losing the fat so you can start feeling leaner and stronger!
Want to work with me and transform your body into an Hourglass? Apply Now!
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