#136: 99% of People Dont Realise HOW to Succeed in their Fitness (HERE'S WHY)
The Hourglass Project
English - November 20, 2023 22:00 - 11 minutes - 7.95 MBFitness Health & Fitness hourglass figure training for ladies ladies gym training gym tips for ladies glut training glut building tips flat tummy tips how to count macros Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #135: I Hurt my Back and I'm Losing Momentum...
Next Episode: #137: How to Lose 5kgs in 2024...
When you start off on a Fitness Journey, you think that you can only measure progress by how much weight you've lost
Maybe you only see it as how much your body changes.
This is why 99% of people aren't succeeding and why 95% of people who start, don't see it through
But what if I told you that you are doing better than you thought?
You just need the right way to measure it.
Want to work with me and transform your body into an Hourglass? Apply Now!
https://tinyurl.com/ApplyProjectHourglass
JOIN OUR NEW FACEBOOK SUPPORT GROUP!
https://www.facebook.com/groups/835017578035291/
Want Bubble Tea without the Sugars and PROTEIN too?
www.fareastalchemy.com/
(Use Discount Code 'MOMENTUM' for 10% off!)
Say hi to me on other socials!
Instagram: @sean.momentum