#110: I'm No Longer Training...

The Project Hourglass Podcast

English - August 26, 2023 07:00 - 10 minutes - 6.95 MB
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Previous Episode: #109: Keeping On Track While Travelling

Next Episode: #111: 31 Fitness Lessons I've Learnt in 31 Years

I've lost my Momentum and no long really training...

Have you ever found yourself also in this situation?
Eating more junk food, training feeling stale and you're just not finishing workouts anymore?

I am - but I'll share with you 3 things that I'll do and has helped me too.

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