#103: How To Find Balance Between Healthy and OBSESSIVELY Healthy
The Project Hourglass Podcast
English - July 08, 2023 18:00 - 27 minutes - 18.8 MBFitness Health & Fitness grow glutes toned arms glute growth hourglass body fitness for women how to tone up Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
The journey to being healthy can also come with the negativity of becoming too healthy and even OBESSIVELY healthy
Todays episode I share more about my personal journey through an 'orthorexic' lifestyle and how I found a more balanced lifestyle and how I use this to help my clients work through their journey.
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