24. Common Postpartum Myths with Dr. Carrie Pagliano

Mom Strength

English - April 18, 2022 22:33 - 1 hour - 74.2 MB - ★★★★★ - 5 ratings
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Previous Episode: 23. Pregnancy and Birth Preparation with Anita Lambert

Next Episode: 25. The transition from 1 to 2 kids

Surabhi Veitch interviews pelvic physiotherapist, runner, mom, and former-APTA president, Dr. Carrie Pagliano, on returning to physical exercise postpartum. We bust common myths in the postpartum community that may be stunting your progress. Carrie also explains how ‘experts’ don’t always have the answers, and provides tips to get the most out of your consultation. We explore the importance of personal, and holistic treatment for postpartum issues, as we all have different goals and lifestyles.

We discuss:

- Do ‘experts’ have ALL the answers?
- A holistic approach to prolapse
-Common myths in spread in the postpartum community
-Returning to run and exercise postpartum
- The importance of collaboration in our communities

Carrie’s Bio

Pelvic physical therapist, Postpartum Expert, and mom of 2 helping folks return to🏃‍♀️🏋️‍♀️🧘‍♀️🚴‍♀️💪 before/after 👶. Myth-buster, truth-teller, runner and lifter located in Arlington, VA.

- Find Carrie on Instagram @carriepagliano

- Find Carrie’s courses, education and 1-on-1 coaching

https://carriepagliano.com/

Connect with Surabhi:

Find Surabhi on Instagram or Facebook @thepassionatephysio

Website: https://www.thepassionatephysio.ca