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Youtube Series - Bee Breath - Calming Technique for All

Zen(ish) Mommy

English - April 27, 2023 04:00 - 6 minutes - 4.36 MB - ★★★★★ - 11 ratings
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Bee Breath is an easy and useful breath technique to instantly change your mood and energize your body.  This is a great tool to teach your kiddos. Never underestimate the power of the breathe -- this simple tool is free and accessible to all.

Check out the Video Version on YouTube@the_zen_mommy

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