Find Peace amidst the Chaos with Mel Daly
Zen(ish) Mommy
English - March 16, 2023 04:00 - 22 minutes - 15.2 MB - ★★★★★ - 11 ratingsKids & Family mental health sex marriage family parenting women mom yoga relationships motherhood Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Is Your Teen Struggling? Here's How we can Help!
Next Episode: Reinventing the "Supermom" with Kate Kripke
Have you ever come across those people who, no matter what the situation, just seem to float along, cool as a cucumber? This week, we’re chatting with personal trainer, brain-body expert, mindfulness teacher, mindset coach, and cool cucumber, Mel Daly. She’s here leading us through a guided meditation and teaching us about her “in the trenches” approach to meditation, helping us to find peace amidst the chaos.
Courses and Free Guided Meditation
Power of Your Presence Promo Code: FF30