097 - Better Brain Health
Mom Minute with Dr. Ali Miller
English - January 28, 2021 18:35 - 7 minutes - 10.3 MB - ★★★★★ - 5 ratingsHealth & Fitness Kids & Family exercise inspiration natural naturalhealth coach doctor health kids mom motherhood Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Brain health is uber important to our overall health but it’s sometimes overlooked. You can’t see it on the outside and you don’t necessarily feel it. Here are an easy 10 things you can start doing daily that will improve your brain health.
Follow more Mom Minutes on my Facebook page @Ali Miller or my office page @Family Health Chiropractic & Wellness. You can also catch up with me on Instagram or Twitter @dralimiller.