In Part 1 of our COVID Recovery Summit, we are talking to Sue McHardy, Personal Trainer and Registered Holistic Nutritionist. The goal of recovery is to give you hope, answers and help to move you forwards in health. 

Here is the link to get in touch with Sue http://suesignitefitness.com/.

Follow more Mom Minutes on my Facebook page @Ali Miller or my office age @Family Health Chiropractic & Wellness. You can also catch up with me on Instagram or Twitter @dralimiller