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My Holiday Game Plan to Deal with Falling "Off Track"
Mom is the New Strong Podcast
English - December 17, 2019 18:31 - 20 minutes - 18.9 MB - ★★★★★ - 25 ratingsNutrition Health & Fitness Fitness mom muscle exercisefitness fatloss lifestyle macrocounting macros mealplanning motivation nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #44: November Takeaways
Next Episode: 2020 Goal Setting with Purpose!
Christmas is right around the corner. So in this episode I am sharing with you how I deal with falling "off track" during the holidays. Because the reality is we are freakin' human and life is too short not to enjoy the holidays but doing so in a way that doesn't bring self guilt.
Join my the podcast community on facebook! We are doing weekly accountability check ins over the holiday season! http://www.facebook.com/groups/momisthenewstrong
Get started >> http://www.momisthenewstrong.com/freebies