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#95 Where I've Been (My Mental Health Journey)
Mom is the New Strong Podcast
English - June 07, 2022 20:59 - 16 minutes - 15.1 MB - ★★★★★ - 25 ratingsNutrition Health & Fitness Fitness mom muscle exercisefitness fatloss lifestyle macrocounting macros mealplanning motivation nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: *TIME SENSITIVE OFFER* The Macros for Moms Founding Member Announcement!
If you have been a follower of the podcast, you probably have noticed I haven't uploaded a new episode since October 2021! I took a step back so I could focus on my mental health which is something I've honestly been struggling with since I was 13, unfortunately. So today is just a short update on where I am on that journey. The big takeaway is, I am going to start posting new episodes again!