#71: 5 Steps to Set Yourself Up for Macro Counting Success

Mom is the New Strong Podcast

English - October 15, 2020 22:53 - 19 minutes - 17.8 MB - ★★★★★ - 25 ratings
Nutrition Health & Fitness Fitness mom muscle exercisefitness fatloss lifestyle macrocounting macros mealplanning motivation nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: #70: My Meal Planning Method & Tips to Save Time & Money

Next Episode: #72: What's the best exercise to lose belly fat?

In this week's episode I share with you 5 things you can start working on right now to create a strong foundation for macro counting. Honestly these are 5 things you can do to create a strong foundation in your nutrition even if you don't plan on macro counting!

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