998: "Our Cold Plunge Daily Habit" {Interview with Bryan Chauvin}

Emotionally Uncomfortable

English - November 15, 2022 17:59 - 40 minutes - 93 MB - ★★★★★ - 392 ratings
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Previous Episode: 997: "All Of Us Deserve To Thrive" {Interview with Laurel Hicks}

Next Episode: 999: "The More You Resist, The Deeper You Have To Climb Out"

“In every single thing you do, you are choosing a direction. Your life is a product of choices.” - Dr. Kathleen Hall

In this episode, Bryan and Heather share their perspectives and highlight:

Their experiences with cold plunge therapy and how it has had similar benefits for both of them The journey of committing to and seeing the benefits of a daily habit, no matter how uncomfortable

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