972: [BEST OF] "If You Want It You Gotta Go For It"
Emotionally Uncomfortable
English - August 18, 2022 07:00 - 26 minutes - 24.1 MB - ★★★★★ - 392 ratingsHealth & Fitness Kids & Family business consciousness family heather modern parenting teens toddlers yoga breebrown Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 971: [BEST OF] "How to Own Your Power and Change Your Life" {My Interview with Samantha Skelly}
Next Episode: 973: "How I Am Navigating A New Season"
“Stop researching every aspect of it and reading all about it and debating the pros and cons of it … Start doing it.” - Jocko Willink
In this episode, I talk about:
Deconstructing our "all or nothing" mentality and instead embracing being a little better every day
The value of not allowing our uncomfortable emotions to control us
Recognizing that if we don't take those uncomfortable steps in different areas of our lives, we can end up with stagnationContinue the conversation on Instagram @heatherchauvin_
Access the application for ALIVE Coaching here: heatherchauvin.com/alive
Take the ENERGY FINDER Quiz: https://heatherchauvin.com/lifequiz