961: "Who Am I Without My Anger?" {Interview with Kimberly Roy}
Emotionally Uncomfortable
English - July 12, 2022 07:00 - 42 minutes - 33.1 MB - ★★★★★ - 392 ratingsHealth & Fitness Kids & Family business consciousness family heather modern parenting teens toddlers yoga breebrown Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 960: "When You Burnout, They Win"
Next Episode: 962: "Your Guilt Isn't Going To Go Away"
"I am too weary to listen, too angry to hear." - Daniel Bell
In this episode, Kimberly shares her story and highlights:
Understanding the different reasons why anger shows up within us and how it can become part of our identity
Being aware that anger is a "symptom" of something happening in our inner emotional world that requires attention
The importance of being able to understand your own feelings in order to be effective in helping your child understand theirsKimberly is a wife and mother on a self-proclaimed healing journey. Find out more about her on Instagram @running.on.grit
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