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Hamstrings and Level 3 Training
King Sports Podcast
English - July 27, 2016 13:50 - 15 minutes - 14 MB - ★★★★★ - 3 ratingsSports speed training blood pressure creatives startups Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: In-Season vs Off-Season - What's the difference?
Next Episode: The 3 Elements of performance training
What is missing from a strength and conditioning program that causes hamstring injuries?
Coach Bob King discusses his favorite drills and features that provide high speed training.