Does squatting help acceleration?
King Sports Podcast
English - April 04, 2016 21:09 - 16 minutes - 15.2 MB - ★★★★★ - 3 ratingsSports speed training blood pressure creatives startups Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Riding off: Peyton Manning and Megatron
Next Episode: Should I Lift Before I Run?
Today we discuss the impacts of squatting and leg strength and talk answer a question about speed training and conditioning for MMA training.