Circuit Training vs Crossfit
King Sports Podcast
English - November 20, 2018 23:21 - 20 minutes - 19.2 MB - ★★★★★ - 3 ratingsSports speed training blood pressure creatives startups Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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What are the benefits of crossfit and/or circiut training as the are related to sports performance?
Coach Bob King and Aaron King break it down.