Longevity Spotlight: Ziplines, Keto and Fasting at age 78 with Bob Hosale

Modern Longevitarian Spotlight with 78-year-old Bob Hosale. In almost 8 decades, a person may not collect diplomas, degrees, and certifications, but in the miles traveled they gather experience through trial and error that translates into wisdom. That is the purpose of this episode, to shine the light, not on an expert still in their 30's, 40's, or 50's who can really look at the science. This is to learn from a person that is walking the walk. Bob and his lovely wife Sadie both live a keto and intermittent fasting lifestyle and have done so much as to calorie count before there were smartphone apps, the computer, and the internet. For me, this is as inspiring as it gets. Please listen and enjoy this special episode.

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