SunMoon Bey makes his first appearance on the Modern Longevitarian Podcast. That tables are turned as I (Scott) was on the De La Fit Podcast many moons ago (no pun). The 3 things that really stick out in this podcast that I would select as the highlights are: 

No Matter what your age you can find and start following your passion
Go deep into your passion like SunMoon has to achieve the level of ISSA Master Physical Trainer
Stick to your family culture pressing pause before you modernize your life and diet. If your old world lifestyle has passed you as it did me start by realizing that you are as unique and the place to begin your health journey is yours. Start where you are and find your own path.

SunMoon Bay Bio: A Physical literacy specialist and International Sports Science Association certified master physical trainer. I have 20 + years of experience working with children as well as mentoring teens. I am also the executive producer and host of the De La Fit Podcast, "360 Degrees of Holistic Fitness and Health all in one podcast". Scouring the globe in search of informed Individuals from all types of genres and professions for the purpose of sharing their expertise, information, message, or passion with our listeners in hopes of assisting them with personal growth, progression, and expansion of their spiritual, mental, physical fitness and health.


Find SunMoon Bey on Linkedin - Instagram - Facebook


De La Fit Podcast on Apple at https://podcasts.apple.com/us/podcast/de-la-fit-podcast/id1367004318


De La Fit Podcast brings you the finest in what we define as, “360 Degrees of Holistic Fitness and Health all in one podcast”. Scouring the globe in search of informed Individuals from all types of genres and professions for the purpose of sharing their expertise, information, message, or passion with our listeners in hopes of assisting them with personal growth, progression, and expansion of their spiritual, mental, physical fitness and health. Join us every Friday, at 1:00 P.M. Eastern time, at 10:00 a.m. Pacific time, along with our host ISSA Master Physical Trainer SunMoon Bey.


Learn more about becoming a Modern Longevitarian at StrongforLonger.com

---

Support this podcast: https://podcasters.spotify.com/pod/show/modernlongevitarian/support