Chef, Why are you Vegan? "Because I know too much." with Chef Katie Horne

How can an Executive Chef trained at the Culinary Institute of America, born in Wisconsin eating cheese with every meal and who worked in restaurants from New York to Dallas make a complete 180 in her diet to become a vegan? In this episode, we learned how Chef Katie Horne’s diet has changed over the years and why. We also learn the positive impact becoming vegan has made on her husband. The best part of this interview is that we share some recipes, a tofu hack, we poke some fun about where vegans get their protein and talk about making great food no matter the diet.

For Katie's Sesame Tofu Recipe click here. https://modernlongevitarian.com/chef-why-are-you-vegan-because-i-know-too-much/

Chef Katie Horne's Bio

With a passion for development, Katie brings her unique blend of compassion and humor to deliver powerful, impactful programs. Katie focuses on the individual needs of not only the business but the culture as well. Throughout Chef Katie Horne’s 20+ years in the Restaurant & Hospitality industry, she has worked to promote gender equality and a healthy work environment.

Her passion for education comes from her parents- both educators themselves. Her mother; a high school English teacher, her father; a communications professor. She was born to do this. Katie thrives in controlling the chaos. She has a unique ability to not only build the systems needed to make businesses run and operator more smoothly, she adds a touch of charm to sell it to even the most skeptical of minds.

Katie resides in Dallas, Texas with her husband, Shawn, and their three dogs- Wolfgang, Niles, and Oliver! Katie has been practicing veganism since 2018 and believes strongly that a plant-based diet can help alleviate chronic conditions such as joint pain, allergies, and improve gut health. Katie lives with a severe anxiety disorder and is a firm advocate for mental health awareness!

Find Chef Katie at https://chefkatiehorne.com/ on Linkedin in at https://www.linkedin.com/in/katie-horne-765b07a1/

This is episode is sponsored by Electrolyfe click here to get your Magnesium with Immune Boost https://bit.ly/Electrolyfe

Please visit our website https://modernlongevitarian.com/ 

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