Episode 114: Emotional Eating (Solo Episode)
Body Truth with Katelyn Parsons
English - May 03, 2022 07:00 - 36 minutes - 50.6 MBNutrition Health & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 113: How to Have Great Sex with Gigi Engle
In this episode, I share about the cultural messaging around emotional eating and practical exercises to get compassionately curious around your relationship with food from an emotional perspective. For the full show notes, transcription, and resources that I discussed in this episode, click here.
Grab my FREE Binge Eating Solution Sheet by clicking HERE!