Episode 110: How To Create Structure In Intuitive Eating (Solo Episode)

Body Truth with Katelyn Parsons

English - April 05, 2022 07:00 - 23 minutes - 32.4 MB
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Previous Episode: Episode 109: Taking Up Space with Serena Nangia

Next Episode: Episode 111: Redefining Makeup with Undone Beauty CEO Ann Somma

In this episode I share why structure will benefit your relationship with food and your body, and practical tips to help you begin cultivating structure. For the full show notes, transcription, and resources that I discussed in this episode, click here.

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