Episode 105: Staying Motivated in Movement (And Life!) with Kim Hagle

Body Truth with Katelyn Parsons

English - March 01, 2022 08:00 - 1 hour - 92.2 MB
Nutrition Health & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Episode 104:Making Peace with Hunger (Solo Episode)

Next Episode: Episode 106: Making Peace With Fullness (Solo Episode)

In this episode we sit down with Certified Personal Trainer and Registered Holistic Nutritionist, Kim Hagle. We discuss shifting your thoughts from a diet mindset, red flags for a disordered relationship with movement, and much more. For the full show notes, transcription and resources that we discussed in this episode, click here.