Episode 096: The Truth About Detoxing (Solo Episode)

Body Truth with Katelyn Parsons

English - December 28, 2021 08:00 - 18 minutes - 24.9 MB
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Previous Episode: Episode 095: Redefining Body Resilience With Jayne Mattingly

Next Episode: Episode 097: Unpacking Binge Eating Recovery With Ali Bonar

In this episode, I share reasons why doing things like resets and cleanses can actually be harmful and some of the best ways that you can stop the restrict/binge cycle. For the full show notes and resources that we discussed in this episode, click here.