#34 - Functional Bodybuilding Part Two w/ Marcus Filly

Inside The Mind with Misbah Haque

English - April 04, 2017 04:01 - 1 hour - 50.8 MB - ★★★★★ - 111 ratings
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Previous Episode: #33 - Using Fitness & Nutrition To Hack Brain Function w/ Ben Greenfield

Next Episode: #35 - The Squat Bible w/ Dr. Aaron Horschig

In this episode, we have Marcus Filly again, he is the founder of Functional Bodybuilding. It is his third time being on the show.

In our first-time episode, “Functional Bodybuilding“.

The second time he came back on, we talked about “Gut Health, Supplementation, and Nutrient Absorption”.

This time, we're deep-diving into functional bodybuilding again, the idea behind hypertrophy, designing a program, and many more.

Show Notes:

(07:18): Reviewing Functional Bodybuilding(12:24): Happenings in the training of Marcus(21:00): End of shoulder pain (27:45): Idea behind hypertrophy(40:18): Pushing people back into the fitness world(42:54): Designing a program(57:50): Bodybuilding program(1:04:31): Question Marcus wanted to be asked(1:10:03): Marcus’ social media accounts

How to Connect with Marcus Filly:

Website: https://functional-bodybuilding.com/
Instagram: https://www.instagram.com/marcusfilly/?hl=en
Youtube: https://www.youtube.com/user/marcusfilly?app=desktop
Twitter: https://twitter.com/fillymarcus?lang=en
LinkedIn: https://www.linkedin.com/in/marcus-filly-84825634/

Connect with me:

Pod Mahal Website: https://podmahal.com
Personal Website/Blog: https://mizhq.com
Personal Instagram: https://www.instagram.com/misbah.hawk/
Pod Mahal Instagram: https://www.instagram.com/podmahal/
Pod Mahal YouTube: https://www.youtube.com/channel/UCPDfB6AgbqvLCx_dChD6DeQ/
Trainer’s Lab Website: https://trainerslab.io

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