#2 - The Psychology Of Eating, Body Image, and Self Worth w/ Adee Zukier

Inside The Mind with Misbah Haque

English - August 29, 2016 20:50 - 56 minutes - 38.8 MB - ★★★★★ - 111 ratings
Fitness Health & Fitness Education Self-Improvement comedy crossfit coaching nutrition olympicweightlifting performance psychology training Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: #1 - How CrossFitting Weightlifters Can Foster The Growth Of Weightlifting In The U.S. w/ Daniel Camargo

Next Episode: #3 - SquatEveryday, Eliminating The Right Weaknesses, and Producing Monster Youth Athletes w/ Travis Mash

Today I’m with Adee Zukier, she is the founder and CEO of Working Against Gravity. She has helped literally thousands of people with not only their nutrition but the overall quality of life.

In this episode, we talked about why meal plans and diets are usually not the solutions, how zoning in on your behavioral psychology can drastically affect your success and so much more.

Show Notes:

(03:13): Working With different nutrition consultants(06:31): How to give a different approach to the clients(12:43): Different kinds of diet(23:53): Dealing with people who cannot accept their body improvements(29:02): Balancing careers(34:17): Favorite books(46:07): Role of meditation in your day-to-day life

How to Connect with Adee Zukier:

Website:https://www.workingagainstgravity.com/join
Instagram: https://www.instagram.com/adeecazayoux/?hl=en
Twitter: https://twitter.com/adeecazayoux
Working Against Gravity Facebook: https://www.facebook.com/TeamWAG
Working Against Gravity Youtube: https://bit.ly/3E0Te5L
Working Against Gravity Instagram: https://www.instagram.com/workingagainstgravity/

Connect with me:

Pod Mahal Website: https://podmahal.com
Personal Website/Blog: https://mizhq.com
Personal Instagram: https://www.instagram.com/misbah.hawk/
Pod Mahal Instagram: https://www.instagram.com/podmahal/
Pod Mahal YouTube: https://www.youtube.com/channel/UCPDfB6AgbqvLCx_dChD6DeQ/
Trainer’s Lab Website: https://trainerslab.io

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Disclosure: I only recommend products I would use myself. And all opinions expressed here are my own. This post may contain affiliate links that at no additional cost to you, I may earn a small commission.