Mixing Up Midlife
254 episodes - English - Latest episode: 6 days ago - ★★★★★ - 24 ratingsMixing Up Midlife is a weekly show for women in their 50's and beyond who want to explore this incredible age by being more adventurous and more curious.
Each week Terri and Melissa talk about what matters most to empty-nesters and mid-life women.
Part reality show, part audio diary and part cocktail hour, these life long best friends never run out of things to say and have a lot of laughs along the way.
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Episodes
73.Fly Fishing For Women in Midlife with Jen Ripple
May 28, 2021 07:00 - 32 minutes - 26.1 MBIn this episode, Terri and Melissa talk with Jen Ripple, Editor-in-Chief and Publisher of the international flyfishing lifestyle magazine, Dun Magazine and it is SO eye-opening. Jen is a professional angler and conference speaker, who spends her time empowering anglers by teaching fly tying and casting clinics, speaking nationwide on a variety of topics, and devoting her time to conservation efforts through nonprofits. A sounding board for women in this currently male-dominated sport, Jen...
72. The Selfie Project: Midlife Photography
May 21, 2021 07:00 - 31 minutes - 26 MBJoin our Facebook Group Mixing Up Midlife Discussion to join us in this week’s challenge. You can post your results or just laugh at our efforts. Can we take good photos of ourselves? In this episode, Melissa leads with some easy to follow tips on how we can move beyond the selfie and still get photos that we feel good about, which for Terri, is a tricky one. For Melissa, the real challenge is being the subject. Can she do it? Listen for tips on what to wear, how to frame your photo (who...
71. What's Your Food Print and Other Sustainable Thoughts
May 14, 2021 07:00 - 36 minutes - 30.5 MBIn this episode, Terri & Melissa see if they can make knowing where their food comes from (or at least knowing a little more about it ) FUN. Join us in all of the food fun! Foodprints for the Future Climate Friendly Recipes Find Out Your Food Print Quiz Carolyn Cohen, Wellness While Walking Podcast Episode 63 Here’s the composter ad Terri got served Spotify Playlist Weekend Watch: Mare of East Town Shanar Victim Number 8 Have Fun with Dear Holmes
70.Is There a Perfect Date?
May 07, 2021 07:00 - 27 minutes - 22.3 MBWhat’s your perfect date? If you said April 25th, we love you! Terri & Melissa talk perfect days, Mother’s day, hormones and their feature in Podcast Magazine Weekend Watch: Taylor Swift The Best Day A little Chaos Mare of East Town Lilac Simple Syrup: 3 cups of lilac florets 2 C Sugar 2C Water. Bring water and sugar to boil. Reduce heat, add washed lilac florets and simmer for 5 minutes. Remove from heat and cover. Leave to steep for up to 8 hours for a stronger lila...
69. Do You Even Know Me?
April 30, 2021 07:00 - 24 minutes - 20.8 MBTerri and Melissa play 20 questions, do a little walk down memory lane with mixtapes and music, do a little trash talk and book talk and of course, there's the Weekend Watch and the drink of the week! Melissa’s Spotify: Woodford Reserve Mint Julep Lewis Bag Weekend Watch: The Baker and The Beauty Shadow and Bone on Netflix based on the Grisha Trilogy by Leigh Bardugo Follow Terri on Instagram Join the Mixing Up Midlife Discussion Facebook Group Email Us: MixingupMidlife@...
68.Trash Talk in Midlife
April 23, 2021 07:00 - 24 minutes - 20.2 MBPlease Subscribe, Follow and shoot us a review where ever you listen to podcasts! We're hoping to get outside more, now that the weather is changing where we live and we've noticed a lot of trash. Join us in a long term project of cleaning up as we get outside. Melissa will be plogging and Terri will be picking up trash, while walking the pooch. Check out our Facebook Group Mixing Up Midlife Discussion to join in or see how we're doing and visit Earthday.org to find out more about the 5 ...
67. A Girl Walks Into A Crystal Shop
April 16, 2021 07:00 - 25 minutes - 20.8 MBWhat happens when you walk into a crystal store and pick out a crystal that connects you with nature in a very unexpected way? WEEKEND WATCH: Melissa’s pick- Top Chef Terri’s Pick- The Flight Attendant Cocktail: Elderflower Old Fashion (listen for the recipe) Make sure to vote for us for Podcast Magazine's Hot 50 AND Top Moms of Podcasting See Melissa's video in the Mixing Up Midlife Discussion Facebook Group Follow Terri on Instagram Join the Women 50+ Club on Clubhouse ...
66.Crystal Curious in Midlife
April 09, 2021 07:00 - 35 minutes - 27.6 MBTerri & Melissa get crystal curious with Vena Crichlow, owner of Ifetayoartwear , faciliatator of Waist Beads & Wine, a virtual event being held on Sunday, May 2 and Clubhouse club founder of the Crystal Clear Tribe Vena walks Terri & Melissa through the basics of choosing, clearing, programming and working with crystals. This week's assignment: Choose a crystal and work with it for a week, journaling (audio journaling is ok!) for 5 mins a day. Want to join us? Send us your audio via ...
65. Values, Fears & Hot Flashes, Oh MY!
April 02, 2021 07:00 - 26 minutes - 20.4 MBMelissa and Terri discuss their experiences figuring out what they give an *F about, following last week’s ( Episode 64) discussion of the YouTube video from Mark Manson, author of The Subtle Art of Not Giving a *F. They are joined by a listener ( Hi Carrie!) who sent in an audio recording of her values. The listener participation is EVERYTHING! HOT FLASH: AirPods, losing them, finding them in strange places and brain fog. NO COCKTAIL this week, although there’s been a lot of...
64.Do We Give an *F in Midlife?
March 26, 2021 07:00 - 29 minutes - 24.4 MBOh, man. We get into Mark Manson's video that summarizes his book, The Subtle Art of Not Giving a F, and decide which of the principles we're going to explore. We give a little Weekend Watch update- spoiler alert, Melissa makes predictions about Behind Her Eyes (Netflix) Make sure to vote for us for Podcast Magazine's Hot 50 AND Top Moms of Podcasting Follow Terri on Instagram Join the Mixing Up Midlife Discussion Facebook Group Join the Women 50+ Club on Clubhouse
63. A Virtual Photo Shoot in Midlife?
March 19, 2021 07:00 - 23 minutes - 18.1 MBCan a virtual photo shoot be effective and successful? Possibly, but when these two friends get together, its all about connection, trying something new and laughing. A lot. View Melissa's real photography here Have you seen Kid 90? It's Melissa's Weekend Watch and now Terri HAS to get Hulu Get the recipe for the Empress 1908 Bee's Knees here Follow Terri on Instagram Mixing Up Midlife Facebook Page Join the Mixing Up Midlife Discussion Facebook Group Email Terri: MixingupMidl...
62. Embracing Courage with Gin
March 12, 2021 08:00 - 21 minutes - 16.6 MBTerri and Melissa met Gin in Terri in a Clubhouse room called "Women 50+, Should We Podcast". Gin is the Editor for Society and Culture at Podcast Magazine and although she's had her podcast's url since 2017, she never pressed publish, until just recently. We talk to Gin about why she waited, what she wishes she had known and what advice she has for anyone who wants to start a podcast Gin's boldness encouraged us to reach out to you, our listeners, to ask that you vote for us for Podcas...
60. Women Over 50, Should We Podcast?
March 05, 2021 08:00 - 24 minutes - 19.2 MBHere's the Why, the When, the How of podcasting for women over 50. Should we? In a nutshell... you bet. Follow Terri on Instagram Email Usi: [email protected] Visit the Mixing Up Midlife website and Check us out on Clubhouse every weekday, M-F 12 EST with Wellness While Walking's Carolyn Cohen in our room Women 50+
61. Women Over 50, Should We Podcast?
March 05, 2021 08:00 - 24 minutes - 19.2 MBHere's the Why, the When, the How of podcasting for women over 50. Should we? In a nutshell... you bet. Follow Terri on Instagram Email Usi: [email protected] Visit the Mixing Up Midlife website and Check us out on Clubhouse every weekday, M-F 12 EST with Wellness While Walking's Carolyn Cohen in our room Women 50+
60. Are We Happier in Midlife?
February 26, 2021 08:00 - 29 minutes - 22.2 MBTerri and Melissa talk about the ALL the things, including the Happiness Project, by Gretchen Rubin, Cross Country Skiing, Instagram Reels, Vitamin D, The Weekend Watch of Rectify and I Care A Lot. Most importantly here is Melissa's Youtube channel, where she's creating vlogs. Check out the gorgeousness of her cross country ski trip. Find Terri every M-F at 12pm EST on Clubhouse where she and Carolyn of Wellness While Walking podcast host rooms under the title Women 50+ Melissa joins u...
59.Competition, Happiness and Staying True to Yourself
February 19, 2021 08:00 - 21 minutes - 17 MBIs it possible to stay on your own path, put the blinders on to what others in your "space" are doing and stay happy? In this episode Melissa and Terri talk about competitive feelings and walking their own walks. Will reading The Happiness Project by Gretchen Rubin help? Cocktail of the week: The Godfather 2oz. Blended Scotch and 1/4 oz Amaretto. Weekend Watch: Men in Kilts with Sam and Graham Listen Up: Death, Sex & Money Follow Terri on Instagram Join the Mixing Up Midlife Disc...
58. Are We Still Laughing In Midlife
February 12, 2021 08:00 - 26 minutes - 20.1 MBTerri and Melissa try to find the treasures in the tragic by doing the homework that life & laughter coach Pasha Marlowe gave them in episode 57. Melissa came up with a good one. Sad, touching and funny. Just like life. Terri is burning up with a HOT FLASH (a little life moment that really gets us hot and sometimes sweaty) and kisses Dry January goodbye with a Smoked Sazerac. We're hanging out in Clubhouse every M-F at 12pm EST in our Women 50+ room. Join us by sending us a DM on instagram...
57. Roaring with Laughter in Midlife
February 05, 2021 08:00 - 32 minutes - 25.2 MBTerri & Melissa take on the world of comedy and improv and have Pasha Marlowe to lead them! Pasha is a life and laughter coach, podcast host, and author. In her ROAR with laughter program, she empowers womxn to speak their radical truths on live comedy stages. Pasha's first book "My Next Husband will be a Lesbian" will be out in February 2021 and is a compilation book of stories from 20 womxn in the LGBTQ+ community. Find out more about Pasha on her website on social media at:https://www...
Ep.56 Decluttering in Midlife
January 29, 2021 08:00 - 31 minutes - 24.2 MBTerri and Melissa have been following the PopUpPurge, an incredible method for clearing your home and your mind, by author Mary Vraa, for a week. They've written their charters and have been tackling the clutter that has creeped into their homes. Who knew magnifying glasses and knitting needles could be difficult to get rid of? Talk turns to TV and our latest watches, some reality TV, some French, and some weird watching habits. They have a few Clubhouse invites for listeners, so make su...
56. Decluttering in Midlife: The PopUpPurge Challenge
January 29, 2021 08:00 - 31 minutes - 24.2 MBTerri and Melissa have been following the PopUpPurge, an incredible method for clearing your home and your mind, by author Mary Vraa, for a week. They've written their charters and have been tackling the clutter that has creeped into their homes. Who knew magnifying glasses and knitting needles could be difficult to get rid of? Talk turns to TV and our latest watches, some reality TV, some French, and some weird watching habits. They have a few Clubhouse invites for listeners, so make su...
55.Declutter & Shift Into Your Next Chapter
January 22, 2021 08:00 - 30 minutes - 23 MBToo much clutter in your mind and in your home? Today we're talking with Mary V., a certified Master Life Coach, Senior Move Manager, and the author of the book, PopUpPurge: Release Midlife Clutter & Reclaim Inner Clarity. Mary helps women over 40 uncover their next life chapter by decluttering what they no longer need, use or want in the house. Her process begins with us each creating a manifesto of WHY we want to do this, WHAT we want to accomplish by doing this and HOW our lives will ...
What is Clubhouse?
January 15, 2021 08:00 - 30 minutes - 23.8 MBWelcome back! It's our first episode of season 2! Can you believe it?! we celebrate the new year, by wishing Melissa a happy birthday then talk about what we watched over the break. Melissa watched Handmaid's Tale and Terri went for Bridgerton. Then CLUBHOUSE came onto the scene and we've been taking a deep dive into this new, audio only, social app. It's like live radio and you're the DJ. Terri is loving hosting rooms and Melissa is listening in and learning. If you're eager to get on Clu...
54. What is Clubhouse: A guide for the 50+ Woman
January 15, 2021 08:00 - 30 minutes - 23.8 MBWelcome back! It's our first episode of season 2! Can you believe it?! we celebrate the new year, by wishing Melissa a happy birthday then talk about what we watched over the break. Melissa watched Handmaid's Tale and Terri went for Bridgerton. Then CLUBHOUSE came onto the scene and we've been taking a deep dive into this new, audio only, social app. It's like live radio and you're the DJ. Terri is loving hosting rooms and Melissa is listening in and learning. If you're eager to get on Clu...
Ep 54 What is Clubhouse?
January 15, 2021 08:00 - 30 minutes - 23.8 MBWelcome back! It's our first episode of season 2! Can you believe it?! we celebrate the new year, by wishing Melissa a happy birthday then talk about what we watched over the break. Melissa watched Handmaid's Tale and Terri went for Bridgerton. Then CLUBHOUSE came onto the scene and we've been taking a deep dive into this new, audio only, social app. It's like live radio and you're the DJ. Terri is loving hosting rooms and Melissa is listening in and learning. If you're eager to get on Clu...
53.Midlife Challenges & Takeaways in 2020
December 18, 2020 08:00 - 29 minutes - 22.4 MBThis is the last episode for 2020, but we'll be back in mid January! Even though we're taking a break for the holidays and some much needed rest, we'll still be active on Instagram & in our Facebook group, Mixing Up Midlife Discussion. You can always reach us by email, too! We'd love to know what you're up to and how you're challenging yourself, living creatively and redefining the aging "norms" as women in midlife, empty nesters or over 50 adventurers. Want the recipe for the Bourbon...
52.Midlife Money Mindset with Tammy Shweiger Pt. 2 Holiday Spending & Journaling for Clarity
December 11, 2020 08:00 - 18 minutes - 14 MBWe had so much to talk to Tammy about, that we turned this episode into a two parter. Go back and listen to Episode 51 to hear about the money archetypes, which were fascinating. The Close the Fist exercise is an easy way to slow your spending roll and be a bit more intentional when you do spend. Hot Flash of the Week: Terri isn't into sending holiday cards and sending them is a yearly fight with her husband that she always loses. No cocktail this week. To find out about the services...
Midlife Money Mindset with Tammy Shweiger Pt. 2
December 11, 2020 08:00 - 18 minutes - 14 MBWe had so much to talk to Tammy about, that we turned this episode into a two parter. Go back and listen to Episode 51 to hear about the money archetypes, which were fascinating. The Close the Fist exercise is an easy way to slow your spending roll and be a bit more intentional when you do spend. Hot Flash of the Week: Terri isn't into sending holiday cards and sending them is a yearly fight with her husband that she always loses. No cocktail this week. To find out about the services...
51.Mindful Money with Tammy Shweiger Pt.1
December 04, 2020 08:00 - 35 minutes - 26.5 MBIn Part 1 of this two part episode, we’ll be talking with our guest , Tammy Shwieger about our relationships with money, money archetypes, and about the results of a quiz that we took and that you can take too. It was pretty enlightening! Tammy began her accounting career as an auditor for KPMG, And she has. 10 years of corporate accounting experience. She's a certified money coach and provides clients with one-on-one mindful money coaching. To find out more about Tammy, to take the Mone...
51.Midlife Money Mindset with Tammy Shweiger Pt.:Your Relationship with Money & Money Archetypes
December 04, 2020 08:00 - 35 minutes - 26.5 MBIn Part 1 of this two part episode, we’ll be talking with our guest , Tammy Shwieger about our relationships with money, money archetypes, and about the results of a quiz that we took and that you can take too. It was pretty enlightening! Tammy began her accounting career as an auditor for KPMG, And she has. 10 years of corporate accounting experience. She's a certified money coach and provides clients with one-on-one mindful money coaching. To find out more about Tammy, to take the Mone...
51.Midlife Money Mindset with Tammy Shweiger Pt.1
December 04, 2020 08:00 - 35 minutes - 26.5 MBIn Part 1 of this two part episode, we’ll be talking with our guest , Tammy Shwieger about our relationships with money, money archetypes, and about the results of a quiz that we took and that you can take too. It was pretty enlightening! Tammy began her accounting career as an auditor for KPMG, And she has. 10 years of corporate accounting experience. She's a certified money coach and provides clients with one-on-one mindful money coaching. To find out more about Tammy, to take the Mone...
50.Gratitude, Games and Thanksgiving Food
November 26, 2020 08:00 - 19 minutes - 15.1 MBHappy Thanksgiving! We polled our Instagram followers and ask what they thought the most over rated Thanksgiving food was. We give our own opinions and talk about some games our listeners love to play. GAMES: Game of Mao http://gameofmao.com Jotto https://www.word-grabber.com/printable-word-games/a-mastermind-with-words-jotto Dixit https://en.wikipedia.org/wiki/Dixit_(card_game) Left Right Center https://www.dicegamedepot.com/lcr-dice-game-rules/ No drink this week, but you can...
Gratitude, Games and Thanksgiving Food
November 26, 2020 08:00 - 19 minutes - 15.1 MBHappy Thanksgiving! We polled our Instagram followers and ask what they thought the most over rated Thanksgiving food was. We give our own opinions and talk about some games our listeners love to play. GAMES: Game of Mao http://gameofmao.com Jotto https://www.word-grabber.com/printable-word-games/a-mastermind-with-words-jotto Dixit https://en.wikipedia.org/wiki/Dixit_(card_game) Left Right Center https://www.dicegamedepot.com/lcr-dice-game-rules/ No drink this week, but you can...
49. Midlife Conversations, Movies & Cocktails
November 20, 2020 08:00 - 42 minutes - 32.4 MBWe’re talking about difficult conversations surrounding the election and COVID and how we (mostly Melissa), put the lessons we learned from our last episode to use. We move from serious to light with singing in the car, turning our mentions of cheerleading into a game and we talk about our Weekend Watch. We both loved The Queen’s Gambit, Had all sorts of thoughts on the Netflix holiday movie, Dash & Lily and sang a few bars of Terri’s favorite Christmas song, Fairytale of New York (Not Gal...
48.How to Face yourFears and Have Difficult Conversations with Fear Strategist, Nancy R Burger
November 13, 2020 08:00 - 38 minutes - 26.1 MBIn this episode, Melissa and Terri speak with Nancy R Burger, Author, Speaker, Fear Strategist. We discuss how fear may be blocking you from becoming who you want to be, even in midlife and how to have difficult conversations that empower you. Follow Us on Instagram Mixing Up Midlife Facebook Page Join the Mixing Up Midlife Discussion Facebook Group Email Us: [email protected] Visit the Mixing Up Midlife website Join the Fear Finding Project with this survey Fear F...
How to Face yourFears and Have Difficult Conversations
November 13, 2020 08:00 - 38 minutes - 26.1 MBIn this episode, Melissa and Terri speak with Nancy R Burger, Author, Speaker, Fear Strategist. We discuss how fear may be blocking you from becoming who you want to be, even in midlife and how to have difficult conversations that empower you. Follow Us on Instagram Mixing Up Midlife Facebook Page Join the Mixing Up Midlife Discussion Facebook Group Email Us: [email protected] Visit the Mixing Up Midlife website Join the Fear Finding Project with this survey Fear F...
47.How to be Flexible in Midlife
November 06, 2020 08:00 - 20 minutes - 16.3 MBIn this episode Terri & Melissa wonder where their flexibility went. Are the days of death drops and center splits gone forever? If Kyle Richards from RHOBH can do them, can our hosts? We'll be following this Youtube video for a month and might post our own videos in our PRIVATE Facebook group. It's Ladies only in this group, sorry guys! This week's cocktail is the Clermeil. You can find the recipe here We've got a new segment for you called the Weekend Watch. We're loving The Queen's...
46.Meet the Medium: Between Us & the Afterlife
October 30, 2020 07:00 - 46 minutes - 35.5 MBTerri and Melissa start this show by talking what they believe- or don't! Do you think your loved ones who've passed watch you during your more intimate moments or are they just there when you need them? We then talk to Roy Tomko, a Psychic Medium based in Rutherford, NJ. Roy talks about seeing people in spirit, how coming out as a Medium was tougher than the first time he came out, what a reading might look like and how Zoom makes the connection easier. You can find Roy at his website:...
46.Meet the Medium: Between Us & the Afterlife with Psychic Medium Roy Tomko
October 30, 2020 07:00 - 46 minutes - 35.5 MBTerri and Melissa start this show by talking what they believe- or don't! Do you think your loved ones who've passed watch you during your more intimate moments or are they just there when you need them? We then talk to Roy Tomko, a Psychic Medium based in Rutherford, NJ. Roy talks about seeing people in spirit, how coming out as a Medium was tougher than the first time he came out, what a reading might look like and how Zoom makes the connection easier. You can find Roy at his website:...
45.Halloween, Horror & Hot Flashes
October 23, 2020 07:00 - 25 minutes - 20 MBWe’re talking Halloween on the pod today. Do you like the holiday or no? What’s your favorite movie and do you still dress up? Today's cocktail comes via The Jewels of New York and it's called The Sleepy Hollow. Happy Death Day and Happy Death Day2U are great ,dark horror movies. Even though we neg on Facebook, we love our Facebook Group. Join us! As always, follow us on Instagram Send us an email here
44. Midlife Meditation & Mindfulness; Take it or Leave it?
October 16, 2020 07:00 - 26 minutes - 21.7 MBIn this episode Terri and Melissa come back with a report on how they did with the 3 exercises Martha Brettschneider of Damsel Wings, LLC. gave them. There were a couple of personal surprises here. Download Martha's 5 minute focused breath meditation here. It's FREE! Take a look at the wonderful meditations our guest, Tina Conroy (episode 36) has available on her podcast, The Intuitive Woman. They're great! We discuss Hygge, the Danish art of coziness, even though we can't seem to pronou...
Ep. 44 Midlife Meditation & Mindfulness; Take it or Leave it?
October 16, 2020 07:00 - 26 minutes - 21.7 MBIn this episode Terri and Melissa come back with a report on how they did with the 3 exercises Martha Brettschneider of Damsel Wings, LLC. gave them. There were a couple of personal surprises here. Download Martha's 5 minute focused breath meditation here. It's FREE! Take a look at the wonderful meditations our guest, Tina Conroy (episode 36) has available on her podcast, The Intuitive Woman. They're great! We discuss Hygge, the Danish art of coziness, even though we can't seem to pronou...
43. Mindfulness & Meditation in Midlife with Martha Brettschneider
October 09, 2020 07:00 - 36 minutes - 28 MBTerri and Melissa talk Mindfulness and Meditation with Martha Brettschneider, who is a Search Inside Yourself Leadership Institute Certified Teacher, author, blogger, speaker, and award-winning nature photographer. Under the umbrella of her company Damselwings, LLC, her offerings help busy people cultivate daily mindfulness practices to flourish in all aspects of their lives. Formerly an international economist (U.S. Treasury and International Monetary Fund), Martha stumbled upon mindful...
Ep. 43 Mindfulness & Meditation in Midlife
October 09, 2020 07:00 - 36 minutes - 28 MBTerri and Melissa talk Mindfulness and Meditation with Martha Brettschneider, who is a Search Inside Yourself Leadership Institute Certified Teacher, author, blogger, speaker, and award-winning nature photographer. Under the umbrella of her company Damselwings, LLC, her offerings help busy people cultivate daily mindfulness practices to flourish in all aspects of their lives. Formerly an international economist (U.S. Treasury and International Monetary Fund), Martha stumbled upon mindful...
42.Midlife Hotflash, Meatloaf & Drawing
October 02, 2020 07:00 - 28 minutes - 22.4 MBOur new segment HOTFLASH has Melissa seeing red this week. Why do we women dislike pictures of ourselves SO much? We are beautiful creatures! Take selfies, ladies and post that sh*t all over social media. 50+ women need to represent! We talk about our experience with our Creative Live class on drawing, revisit middle school AGAIN, Terri gets the feels over Meatloaf (the artist, not the food) and we talk tracing paper, number 2 pencils and a lack of patience. Join us on the journey! Fol...
Midlife Hotflash, Meatloaf & Drawing
October 02, 2020 07:00 - 28 minutes - 22.4 MBOur new segment HOTFLASH has Melissa seeing red this week. Why do we women dislike pictures of ourselves SO much? We are beautiful creatures! Take selfies, ladies and post that sh*t all over social media. 50+ women need to represent! We talk about our experience with our Creative Live class on drawing, revisit middle school AGAIN, Terri gets the feels over Meatloaf (the artist, not the food) and we talk tracing paper, number 2 pencils and a lack of patience. Join us on the journey! Fol...
Back to Basics in Midlife
September 25, 2020 07:00 - 22 minutes - 16.7 MBRemember when you were in elementary or middle school and got to take art classes? We want to recapture that feeling and see if we can use drawing as a way to be more creative. The problem is, neither of us are all that good at it. Terri feels like it might be more frustrating than not and Melissa would like to see if it can be an entry into a different way to be creative. Terri and Melissa are going Back to Basics by taking a virtual drawing class on Creative Live. We'll begin our 5 day...
41.Back to Basics in Midlife Learning to Draw
September 25, 2020 07:00 - 22 minutes - 16.7 MBRemember when you were in elementary or middle school and got to take art classes? We want to recapture that feeling and see if we can use drawing as a way to be more creative. The problem is, neither of us are all that good at it. Terri feels like it might be more frustrating than not and Melissa would like to see if it can be an entry into a different way to be creative. Terri and Melissa are going Back to Basics by taking a virtual drawing class on Creative Live. We'll begin our 5 day...
40.Midlife Goals and Accountability
September 18, 2020 07:00 - 16 minutes - 12.3 MBMelissa is officially a most of the time co-host! Terri & Melissa have been friends for close to 40 years and have always wanted to work on a creative project together. This show and the challenges that the friends create for themselves and for you, the listener will have you laughing, shaking your head in wonder or have you thinking about your own challenges to Mix Up Midlife. Grab a friend or join us on the journey by yourself! Stop in to our Facebook Group Mixing Up Midlife Discussi...
39.How To Work With A Health Coach in Midlife With Carolyn Cohen of The Wellness While Walking Podcast
September 11, 2020 07:00 - 19 minutes - 15.2 MBIn this episode, Health Coach and fellow podcaster, Carolyn Cohen is back and helps answer some questions on who should hire a health coach and why. Visit Carolyn at Wellness While Walking podcast Follow her on Instagram here. Do you have an idea you like to hear Terri & Melissa try in upcoming episodes? Leave us a message on Instagram or via email at [email protected] and join us over on our private Facebook Group Mixing Up Midlife Discussion
39.How To Work With A Health Coach in Midlife
September 11, 2020 07:00 - 19 minutes - 15.2 MBIn this episode, Health Coach and fellow podcaster, Carolyn Cohen is back and helps answer some questions on who should hire a health coach and why. Visit Carolyn at Wellness While Walking podcast Follow her on Instagram here. Do you have an idea you like to hear Terri & Melissa try in upcoming episodes? Leave us a message on Instagram or via email at [email protected] and join us over on our private Facebook Group Mixing Up Midlife Discussion