MissDoctorMom with Dr. Krista Ryan
87 episodes - English - Latest episode: over 3 years ago - ★★★★★ - 1 ratingHealth By Design. Learn Strategies to Optimize your health by small changes that have a big impact moving into your future. These strategies are what I give my chiropractic patients so that they can grow healthier over time, increasing their vitality while doing it. Learn what you can do today to change pain, discomfort and live with ease. These tips are simple and will be easily added to your daily routine. If you learn these tricks to everyday health you will be able to help your family and be the go to person becoming your families MissDoctorMom, this is for all people. Beginner to Experts
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Episodes
Spring Gallstones
March 27, 2019 21:41 - 12 minutes - 11.1 MB#Chiropractor #Doctor #PortElgin #SaugeenShores #Southampton #Health #Wellness #Biohacks #CornerChiropracticAndLaserClinic #CornrChiro #DrKristaRyan #MissDoctorMom #VitalityMatrix #KristaRyan #DoctorKrista Send in a voice message: https://anchor.fm/missdoctormom/message
Stop Selling me Supplements! Ugh!!!
March 24, 2019 16:42 - 9 minutes - 8.57 MB#Chiropractor #Doctor #PortElgin #SaugeenShores #Southampton #Health #Wellness #Biohacks #CornerChiropracticAndLaserClinic #CornrChiro #DrKristaRyan #MissDoctorMom #VitalityMatrix #KristaRyan #DoctorKrista Send in a voice message: https://anchor.fm/missdoctormom/message
Sugar...Pass the White Death Please
March 22, 2019 13:18 - 9 minutes - 8.85 MB#SugarBaby #whitedeath #Chiropractor #Doctor #PortElgin #SaugeenShores #Southampton #Health #Wellness #Biohacks #CornerChiropracticAndLaserClinic #CornrChiro #DrKristaRyan #MissDoctorMom #VitalityMatrix #KristaRyan #DoctorKrista Send in a voice message: https://anchor.fm/missdoctormom/message
Changing Goals
March 08, 2019 19:13 - 12 minutes - 11.7 MB#Chiropractor #Doctor #PortElgin #SaugeenShores #Southampton #Health #Wellness #Biohacks #CornerChiropracticAndLaserClinic #CornrChiro #DrKristaRyan #MissDoctorMom #VitalityMatrix #KristaRyan #DoctorKrista Send in a voice message: https://anchor.fm/missdoctormom/message
Hate/Love talk and Water...Crazy Outcome
March 06, 2019 01:37 - 7 minutes - 6.88 MB#Chiropractor #Doctor #PortElgin #SaugeenShores #Southampton #Health #Wellness #Biohacks #CornerChiropracticAndLaserClinic #CornrChiro #DrKristaRyan #MissDoctorMom #VitalityMatrix #KristaRyan #DoctorKrista --- Send in a voice message: https://anchor.fm/missdoctormom/message
Hate/Love talk and Water...Crazy Outcome
March 06, 2019 01:37 - 7 minutes - 6.8 MB#Chiropractor #Doctor #PortElgin #SaugeenShores #Southampton #Health #Wellness #Biohacks #CornerChiropracticAndLaserClinic #CornrChiro #DrKristaRyan #MissDoctorMom #VitalityMatrix #KristaRyan #DoctorKrista Send in a voice message: https://anchor.fm/missdoctormom/message
Tips and Tricks to all Kinds of Sick
January 11, 2019 18:03 - 17 minutes - 15.8 MB#Chiropractor #Doctor #PortElgin #SaugeenShores #Southampton #Health #Wellness #Biohacks #CornerChiropracticAndLaserClinic #CornrChiro #DrKristaRyan #MissDoctorMom #VitalityMatrix #KristaRyan #DoctorKrista Send in a voice message: https://anchor.fm/missdoctormom/message
Cough Cold Magic
January 10, 2019 20:33 - 9 minutes - 8.4 MB#Chiropractor #Doctor #PortElgin #SaugeenShores #Southampton #Health #Wellness #Biohacks #CornerChiropracticAndLaserClinic #CornrChiro #DrKristaRyan #MissDoctorMom #VitalityMatrix #KristaRyan #DoctorKrista Send in a voice message: https://anchor.fm/missdoctormom/message
Flexibility without stretching instantly
January 08, 2019 22:32 - 16 minutes - 15.5 MB#Chiropractor #Doctor #PortElgin #SaugeenShores #Southampton #Health #Wellness #Biohacks #CornerChiropracticAndLaserClinic #CornrChiro #DrKristaRyan #MissDoctorMom #VitalityMatrix #KristaRyan #DoctorKrista Send in a voice message: https://anchor.fm/missdoctormom/message
Flexibility without stretching instantly
January 08, 2019 22:32 - 16 minutes - 15.7 MB#Chiropractor #Doctor #PortElgin #SaugeenShores #Southampton #Health #Wellness #Biohacks #CornerChiropracticAndLaserClinic #CornrChiro #DrKristaRyan #MissDoctorMom #VitalityMatrix #KristaRyan #DoctorKrista --- Send in a voice message: https://anchor.fm/missdoctormom/message
What? No Bandaids
December 21, 2018 18:57 - 11 minutes - 10.2 MB#Chiropractor #Doctor #PortElgin #SaugeenShores #Southampton #Health #Wellness #Biohacks #CornerChiropracticAndLaserClinic #CornrChiro #DrKristaRyan #MissDoctorMom #VitalityMatrix #KristaRyan #DoctorKrista --- Send in a voice message: https://anchor.fm/missdoctormom/message
What? No Bandaids
December 21, 2018 18:57 - 11 minutes - 10.1 MB#Chiropractor #Doctor #PortElgin #SaugeenShores #Southampton #Health #Wellness #Biohacks #CornerChiropracticAndLaserClinic #CornrChiro #DrKristaRyan #MissDoctorMom #VitalityMatrix #KristaRyan #DoctorKrista Send in a voice message: https://anchor.fm/missdoctormom/message
Out of the box Headache
December 21, 2018 01:30 - 15 minutes - 13.9 MB#Headache #Migraine#Chiropractor #Doctor #PortElgin #SaugeenShores #Southampton #Health #Wellness #Biohacks #CornerChiropracticAndLaserClinic #CornrChiro #DrKristaRyan #MissDoctorMom #VitalityMatrix #KristaRyan #DoctorKrista --- Send in a voice message: https://anchor.fm/missdoctormom/message
Out of the box Headache
December 21, 2018 01:30 - 15 minutes - 13.8 MB#Headache #Migraine#Chiropractor #Doctor #PortElgin #SaugeenShores #Southampton #Health #Wellness #Biohacks #CornerChiropracticAndLaserClinic #CornrChiro #DrKristaRyan #MissDoctorMom #VitalityMatrix #KristaRyan #DoctorKrista Send in a voice message: https://anchor.fm/missdoctormom/message
Emotional forehead?
December 06, 2018 01:09 - 14 minutes - 13.4 MB#Chiropractor #Doctor #PortElgin #SaugeenShores #Southampton #Health #Wellness #Biohacks #CornerChiropracticAndLaserClinic #CornrChiro #DrKristaRyan #MissDoctorMom #VitalityMatrix #KristaRyan #DoctorKrista Send in a voice message: https://anchor.fm/missdoctormom/message
Secrets to Scar Care
December 04, 2018 14:05 - 13 minutes - 12.6 MB#lymphatics #scars#vitaminE #Chiropractor #Doctor #PortElgin #SaugeenShores #Southampton #Health #Wellness #Biohacks #CornerChiropracticAndLaserClinic #CornrChiro #DrKristaRyan #MissDoctorMom #VitalityMatrix #KristaRyan #DoctorKrista Send in a voice message: https://anchor.fm/missdoctormom/message
Scars? Matter?
December 03, 2018 12:26 - 17 minutes - 15.7 MB#Chiropractor #Doctor #PortElgin #SaugeenShores #Southampton #Health #Wellness #Biohacks #CornerChiropracticAndLaserClinic #CornrChiro #DrKristaRyan #MissDoctorMom #VitalityMatrix #KristaRyan #DoctorKrista Send in a voice message: https://anchor.fm/missdoctormom/message
Eyes that see? Anyone?
December 02, 2018 04:40 - 14 minutes - 13.7 MB#Chiropractor #Doctor #PortElgin #SaugeenShores #Southampton #Health #Wellness #Biohacks #CornerChiropracticAndLaserClinic #CornrChiro #DrKristaRyan #MissDoctorMom #VitalityMatrix #KristaRyan #DoctorKrista Send in a voice message: https://anchor.fm/missdoctormom/message
Stress Part Two ... Sympathetic overdrive ...stress and food
November 21, 2018 17:45 - 12 minutes - 11.5 MB#DecreaseStress#Food#SympatheticOverdrive#Rest #Chiropractor #Doctor #PortElgin #SaugeenShores #Southampton #Health #Wellness #Biohacks #CornerChiropracticAndLaserClinic #CornrChiro #DrKristaRyan #MissDoctorMom #VitalityMatrix #KristaRyan #DoctorKrista Send in a voice message: https://anchor.fm/missdoctormom/message
Rest or Fight?
November 20, 2018 23:50 - 11 minutes - 10.7 MB#SympatheticOverdrive #Sleep #Digest #Parasympathetic #Chiropractor #Doctor #PortElgin #SaugeenShores #Southampton #Health #Wellness #Biohacks #CornerChiropracticAndLaserClinic #CornrChiro #DrKristaRyan #MissDoctorMom #VitalityMatrix #KristaRyan #DoctorKrista Send in a voice message: https://anchor.fm/missdoctormom/message
What??? The...Ear Wax?
November 18, 2018 21:58 - 12 minutes - 11.2 MB#EarWax #Ears #Chiropractor #Doctor #PortElgin #SaugeenShores #Southampton #Health #Wellness #Biohacks #CornerChiropracticAndLaserClinic #CornrChiro #DrKristaRyan #MissDoctorMom #VitalityMatrix #KristaRyan #DoctorKrista Send in a voice message: https://anchor.fm/missdoctormom/message
High or low pain Scale? Where do you fall?
November 17, 2018 14:26 - 14 minutes - 13.4 MBStrategy to change find out where you fall on the pain scale and how to deal with where you are. #pain #copingWith Pain#Chiropractor #Doctor #PortElgin #SaugeenShores #Southampton #Health #Wellness #Biohacks #CornerChiropracticAndLaserClinic #CornrChiro #DrKristaRyan #MissDoctorMom #VitalityMatrix #KristaRyan #DoctorKrista --- Send in a voice message: https://anchor.fm/missdoctormom/message
High or low pain Scale? Where do you fall?
November 17, 2018 14:26 - 14 minutes - 13.2 MBStrategy to change find out where you fall on the pain scale and how to deal with where you are. #pain #copingWith Pain#Chiropractor #Doctor #PortElgin #SaugeenShores #Southampton #Health #Wellness #Biohacks #CornerChiropracticAndLaserClinic #CornrChiro #DrKristaRyan #MissDoctorMom #VitalityMatrix #KristaRyan #DoctorKrista Send in a voice message: https://anchor.fm/missdoctormom/message
Studies Show You Can Live Longer By Knowing this One Thing...
November 16, 2018 16:59 - 16 minutes - 15 MB#Your Doctor Needs to Know #livelonger #HealthCare#Wellness #Chiropractor #Doctor #PortElgin #SaugeenShores #Southampton #Health #Wellness #Biohacks #CornerChiropracticAndLaserClinic #CornrChiro #DrKristaRyan #MissDoctorMom #VitalityMatrix #KristaRyan #DoctorKrista Send in a voice message: https://anchor.fm/missdoctormom/message
Ketogenic Diet Part Two
November 14, 2018 03:21 - 17 minutes - 15.6 MB#ketogenic#Ketones #Diet#loseweight#paleodiet #Chiropractor #Doctor #PortElgin #SaugeenShores #Southampton #Health #Wellness #Biohacks #CornerChiropracticAndLaserClinic #CornrChiro #DrKristaRyan #MissDoctorMom #VitalityMatrix #KristaRyan #DoctorKrista Send in a voice message: https://anchor.fm/missdoctormom/message
Ketogenic Diet Versus Paleo Diet
November 12, 2018 01:34 - 11 minutes - 10.4 MB#Keto#KetoDiet#Ketones#KetogenicDiet #PaleoDiet #Chiropractor #Doctor #PortElgin #SaugeenShores #Southampton #Health #Wellness #Biohacks #CornerChiropracticAndLaserClinic #CornrChiro #DrKristaRyan #MissDoctorMom #VitalityMatrix #KristaRyan #DoctorKrista Send in a voice message: https://anchor.fm/missdoctormom/message
Backstory!
November 09, 2018 19:13 - 7 minutes - 6.52 MBHorseback riding stable #Chiropractor #Doctor #PortElgin #SaugeenShores #Southampton #Health #Wellness #Biohacks #CornerChiropracticAndLaserClinic #CornrChiro #DrKristaRyan #MissDoctorMom #VitalityMatrix #KristaRyan #DoctorKrista --- Send in a voice message: https://anchor.fm/missdoctormom/message
Backstory!
November 09, 2018 19:13 - 7 minutes - 6.45 MBHorseback riding stable #Chiropractor #Doctor #PortElgin #SaugeenShores #Southampton #Health #Wellness #Biohacks #CornerChiropracticAndLaserClinic #CornrChiro #DrKristaRyan #MissDoctorMom #VitalityMatrix #KristaRyan #DoctorKrista Send in a voice message: https://anchor.fm/missdoctormom/message
Stroke on a Flight?
November 08, 2018 16:55 - 7 minutes - 7.09 MB#Stroke #HeartDisease #TIA #Chiropractor #Doctor #PortElgin #SaugeenShores #Southampton #Health #Wellness #Biohacks #CornerChiropracticAndLaserClinic #CornrChiro #DrKristaRyan #MissDoctorMom #VitalityMatrix #KristaRyan #DoctorKrista Send in a voice message: https://anchor.fm/missdoctormom/message
Do Kids Have Pain?
November 08, 2018 03:14 - 6 minutes - 6.27 MB#Chiropractor #Doctor #PortElgin #SaugeenShores #Southampton #Health #Wellness #Biohacks #CornerChiropracticAndLaserClinic #CornrChiro #DrKristaRyan #MissDoctorMom #VitalityMatrix #KristaRyan #DoctorKrista Send in a voice message: https://anchor.fm/missdoctormom/message
Fish Oils? Pain Solution? Or Not?
November 05, 2018 18:38 - 10 minutes - 9.86 MBInflammatory Cascade #Pain ChronicPain #FishOil #Chiropractor #Doctor #PortElgin #SaugeenShores #Southampton #Health #Wellness #Biohacks #CornerChiropracticAndLaserClinic #CornrChiro #DrKristaRyan #MissDoctorMom #VitalityMatrix #KristaRyan #DoctorKrista Send in a voice message: https://anchor.fm/missdoctormom/message
How to reach goals by accident?
November 04, 2018 15:02 - 11 minutes - 10.2 MBSurprising way I hit goals without effort #Portelgin #Saugeenshores #Doctor #Chiropractor #DrKristaRyan #CornerChiropractic #Health #Wellness #Natural #Nutrition Send in a voice message: https://anchor.fm/missdoctormom/message
3 secrets to health
November 04, 2018 00:00 - 12 minutes - 11.1 MBMissDoctorMom’s plan to build out your health goals #Chiropractor #Doctor #HealthGoals #Health #MassageTherapy #PortElgin #Southampton #SaugeenShores #CornerChiropractic #DrKristaRyan Send in a voice message: https://anchor.fm/missdoctormom/message
Why this?
November 02, 2018 10:41 - 8 minutes - 7.53 MBProviding more with less #Chiropractor #Doctor #MissDoctorMom #DrKristaRyan #SaugeenShores #PortElgin #Southampton #CornerChiropracticAndLaserClinic #Wellness #Health Send in a voice message: https://anchor.fm/missdoctormom/message
My Grandpa...How I helped him in his last days
November 01, 2018 15:26 - 8 minutes - 7.61 MBLearn one physical way to change Heart Disease #HeartDisease #HD #Doctor #Chiropractor #MissDoctorMom #Dr.KristaRyan #SaugeenShores #PortElgin #Southampton Send in a voice message: https://anchor.fm/missdoctormom/message
Our beginning
November 01, 2018 02:30 - 15 minutes - 14.5 MBWhy we do what we do to change healthcare as we know it. #Doctor #Health #MissDoctorMom #Chiropractor #Chiropractic #SaugeenShores #PortElgin #Southampton #CornerChiropracticAndLaserClinic #DecreasePain Naturally #DrKristaRyan #VitalityMatrix --- Send in a voice message: https://anchor.fm/missdoctormom/message
Our beginning
November 01, 2018 02:30 - 15 minutes - 14.3 MBWhy we do what we do to change healthcare as we know it. #Doctor #Health #MissDoctorMom #Chiropractor #Chiropractic #SaugeenShores #PortElgin #Southampton #CornerChiropracticAndLaserClinic #DecreasePain Naturally #DrKristaRyan #VitalityMatrix Send in a voice message: https://anchor.fm/missdoctormom/message