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MissDoctorMom with Dr. Krista Ryan
87 episodes - English - Latest episode: over 3 years ago - ★★★★★ - 1 ratingHealth By Design. Learn Strategies to Optimize your health by small changes that have a big impact moving into your future. These strategies are what I give my chiropractic patients so that they can grow healthier over time, increasing their vitality while doing it. Learn what you can do today to change pain, discomfort and live with ease. These tips are simple and will be easily added to your daily routine. If you learn these tricks to everyday health you will be able to help your family and be the go to person becoming your families MissDoctorMom, this is for all people. Beginner to Experts
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Episodes
Zoom Fatigue
March 11, 2021 21:05 - 21 minutes - 20 MBZoom Fatigue Hello and welcome Ms. Dr. Mom, family member. I'm so excited that you guys are tuning into the station. And if you are not a regular subscriber to this channel, um, we are a company that is devoted to helping you with your health in the comfort of your own home. And we want to empower you to take charge. [00:01:02] So if you miss your medical doctor or it's too expensive and you can't, uh, our life is too busy and you can't get out to see your family doctor, you are able to go...
Sitting At Work E-motions Day #4 of Health Without Diet And Exercise
March 03, 2021 16:00 - 11 minutes - 10.2 MBSitting and Emotions Hello and welcome miss Dr. Mom, family member. We're so excited to have you with us today. If you're watching this video, you are on our YouTube channel. And if you are hearing my voice, you are on the miss Dr. Mom podcast. So welcome Ms. Dr. Mom, family member. We are so excited to present to you today, health, without diet and exercise. [00:00:22] And we have been doing a series that gives you tools. In the comfort of your own home, that can change your life and comp...
Can Drinking Water Kill You? Why Drinking Water Is Good For You?
February 14, 2021 21:14 - 15 minutes - 14.3 MBHello and welcome MissDoctorMom family member. I'm so excited that you guys are with us today. We are talking about how to change our health, without diet and exercise, and we are doing a whole series on it. So feel free to go back and catch the first episodes that we've had. Um, one was on pillow height, and how that affects you and how important it is. [00:00:19] The second one was on a pillow and sleeping positions and how they can actually affect your health. So, uh, today we're going t...
Health Help At Home Challenge Day 2 Pillows Prevent Pain
January 29, 2021 17:27 - 16 minutes - 15 MBHealth Help At Home Challenge Day #2 Pillow Problems And Prevention Dr.Krista Ryan: [00:00:00] Hello and welcome. I'm Dr. Krista Ryan with MissDoctorMom podcast, as well as YouTube channel. Today, we are so excited because you are on here and you are part of our 30 day challenge. And this challenge is about how can we transform our lives and the lives of our family by doing little things without changing diet and exercise. [00:00:22] So if you guys are watching this. Uh, YouTube channel, p...
Health Help At Home Challenge Day 1 Pillow Problems
January 21, 2021 23:53 - 15 minutes - 13.9 MBHHAH Challenge Day #1 Pillows Dr Krista Ryan: [00:00:00] Hello and welcome. This is Dr. Krista Ryan with corner chiropractic and laser clinic, as well as Ms. Dr. Mom and starting today, Ms. Dr. Mom, YouTube channel. So if you guys haven't subscribed or liked or shared, please do so that we can continue to bring valuable content to every single person on this platform. [00:00:19] I hope you guys are super excited cause I'm going to be presenting something that, is new starting today, not ju...
Where We Are Going
March 07, 2020 17:35 - 2 minutes - 2.1 MBHave you been wholly responsible for an animals or other human’s life? I got the call at work. The one telling me that I had to remove my dead horse off of our driveway because my parents weren’t around and that there were 30 kids going to be tramping through our yard in two hours. So, with tears streaming down my face…I got the job done but swore that I wouldn’t feel helpless again. I would do what it took to care for and learn horse health. My horse had died from the West Nile virus before...
Mindset Challenge Day #26 True Rest...Get into the Best Sleep of Your Life By Simple Strategy’s
January 23, 2020 20:05 - 12 minutes - 11.3 MB#Chiropractor #Doctor #PortElgin #SaugeenShores #Southampton #Health #Wellness #Biohacks #CornerChiropracticAndLaserClinic #CornrChiro #DrKristaRyan #MissDoctorMom #VitalityMatrix #KristaRyan #DoctorKrista www.missdoctormom.com Send in a voice message: https://anchor.fm/missdoctormom/message
Mindset Challenge Day #26 True Rest...Get into the Best Sleep of Your Life By Simple Strategy’s
January 23, 2020 20:05 - 12 minutes - 11.4 MB#Chiropractor #Doctor #PortElgin #SaugeenShores #Southampton #Health #Wellness #Biohacks #CornerChiropracticAndLaserClinic #CornrChiro #DrKristaRyan #MissDoctorMom #VitalityMatrix #KristaRyan #DoctorKrista www.missdoctormom.com --- Send in a voice message: https://anchor.fm/missdoctormom/message
Mindset Challenge Day #25 Star Walk...Make it Count
January 17, 2020 00:59 - 7 minutes - 6.89 MB#Chiropractor #Doctor #PortElgin #SaugeenShores #Southampton #Health #Wellness #Biohacks #CornerChiropracticAndLaserClinic #CornrChiro #DrKristaRyan #MissDoctorMom #VitalityMatrix #KristaRyan #DoctorKrista www.missdoctormom.com Send in a voice message: https://anchor.fm/missdoctormom/message
Mindset Challenge Day #24 X Does Not Equal X
December 13, 2019 18:42 - 9 minutes - 8.25 MB#Chiropractor #Doctor #PortElgin #SaugeenShores #Southampton #Health #Wellness #Biohacks #CornerChiropracticAndLaserClinic #CornrChiro #DrKristaRyan #MissDoctorMom #VitalityMatrix #KristaRyan #DoctorKrista Send in a voice message: https://anchor.fm/missdoctormom/message
Clarity through Intuition Mindset Challenge #23
November 20, 2019 19:23 - 8 minutes - 7.39 MB#Chiropractor #Doctor #PortElgin #SaugeenShores #Southampton #Health #Wellness #Biohacks #CornerChiropracticAndLaserClinic #CornrChiro #DrKristaRyan #MissDoctorMom #VitalityMatrix #KristaRyan #DoctorKrista Send in a voice message: https://anchor.fm/missdoctormom/message
Mindset Challenge Day #22 Lessons I’ve learned from My Cat
October 24, 2019 16:14 - 10 minutes - 9.46 MB#MindsetChallenge#Chiropractor #Doctor #PortElgin #SaugeenShores #Southampton #Health #Wellness #Biohacks #CornerChiropracticAndLaserClinic #CornrChiro #DrKristaRyan #MissDoctorMom #VitalityMatrix #KristaRyan #DoctorKrista Send in a voice message: https://anchor.fm/missdoctormom/message
Mindset Challenge Day #21 Spiritual Legacy
September 28, 2019 21:33 - 13 minutes - 12.3 MB#Chiropractor #Doctor #PortElgin #SaugeenShores #Southampton #Health #Wellness #Biohacks #CornerChiropracticAndLaserClinic #CornrChiro #DrKristaRyan #MissDoctorMom #VitalityMatrix #KristaRyan #DoctorKrista Send in a voice message: https://anchor.fm/missdoctormom/message
Mindset Challenge Day #21 Spiritual Legacy
September 28, 2019 21:33 - 13 minutes - 12.4 MB#Chiropractor #Doctor #PortElgin #SaugeenShores #Southampton #Health #Wellness #Biohacks #CornerChiropracticAndLaserClinic #CornrChiro #DrKristaRyan #MissDoctorMom #VitalityMatrix #KristaRyan #DoctorKrista --- Send in a voice message: https://anchor.fm/missdoctormom/message
Mindset Challenge Day #20 Connection through Environment
September 24, 2019 21:30 - 9 minutes - 9.06 MB#Chiropractor #Doctor #PortElgin #SaugeenShores #Southampton #Health #Wellness #Biohacks #CornerChiropracticAndLaserClinic #CornrChiro #DrKristaRyan #MissDoctorMom #VitalityMatrix #KristaRyan #DoctorKrista --- Send in a voice message: https://anchor.fm/missdoctormom/message
Mindset Challenge Day #20 Connection through Environment
September 24, 2019 21:30 - 9 minutes - 8.97 MB#Chiropractor #Doctor #PortElgin #SaugeenShores #Southampton #Health #Wellness #Biohacks #CornerChiropracticAndLaserClinic #CornrChiro #DrKristaRyan #MissDoctorMom #VitalityMatrix #KristaRyan #DoctorKrista Send in a voice message: https://anchor.fm/missdoctormom/message
Mindset Challenge Day #19 Personal Problem Power
September 17, 2019 20:55 - 10 minutes - 9.63 MB#Chiropractor #Doctor #PortElgin #SaugeenShores #Southampton #Health #Wellness #Biohacks #CornerChiropracticAndLaserClinic #CornrChiro #DrKristaRyan #MissDoctorMom #VitalityMatrix #KristaRyan #DoctorKrista Send in a voice message: https://anchor.fm/missdoctormom/message
Mindset Challenge Day ##18 Memory Maker
September 16, 2019 02:29 - 7 minutes - 7.03 MB#Chiropractor #Doctor #PortElgin #SaugeenShores #Southampton #Health #Wellness #Biohacks #CornerChiropracticAndLaserClinic #CornrChiro #DrKristaRyan #MissDoctorMom #VitalityMatrix #KristaRyan #DoctorKrista Send in a voice message: https://anchor.fm/missdoctormom/message
Mindset Challenge Day #17 Compounding Health
September 13, 2019 17:23 - 6 minutes - 5.7 MB#Chiropractor #Doctor #PortElgin #SaugeenShores #Southampton #Health #Wellness #Biohacks #CornerChiropracticAndLaserClinic #CornrChiro #DrKristaRyan #MissDoctorMom #VitalityMatrix #KristaRyan #DoctorKrista Send in a voice message: https://anchor.fm/missdoctormom/message
Mindset Challenge Day #16 Build a Bridge to...
September 12, 2019 15:18 - 13 minutes - 12.7 MB#Chiropractor #Doctor #PortElgin #SaugeenShores #Southampton #Health #Wellness #Biohacks #CornerChiropracticAndLaserClinic #CornrChiro #DrKristaRyan #MissDoctorMom #VitalityMatrix #KristaRyan #DoctorKrista Send in a voice message: https://anchor.fm/missdoctormom/message
Mindset Challenge Day #15 Hero’s vs Villain
September 08, 2019 21:58 - 12 minutes - 11.7 MB#Chiropractor #Doctor #PortElgin #SaugeenShores #Southampton #Health #Wellness #Biohacks #CornerChiropracticAndLaserClinic #CornrChiro #DrKristaRyan #MissDoctorMom #VitalityMatrix #KristaRyan #DoctorKrista --- Send in a voice message: https://anchor.fm/missdoctormom/message
Mindset Challenge Day #15 Hero’s vs Villain
September 08, 2019 21:58 - 12 minutes - 11.6 MB#Chiropractor #Doctor #PortElgin #SaugeenShores #Southampton #Health #Wellness #Biohacks #CornerChiropracticAndLaserClinic #CornrChiro #DrKristaRyan #MissDoctorMom #VitalityMatrix #KristaRyan #DoctorKrista Send in a voice message: https://anchor.fm/missdoctormom/message
Mindset Challenge Day #14 Transitions
September 05, 2019 11:00 - 13 minutes - 11.9 MB#Chiropractor #Doctor #PortElgin #SaugeenShores #Southampton #Health #Wellness #Biohacks #CornerChiropracticAndLaserClinic #CornrChiro #DrKristaRyan #MissDoctorMom #VitalityMatrix #KristaRyan #DoctorKrista Send in a voice message: https://anchor.fm/missdoctormom/message
Mindset Challenge Day #14 Transitions
September 05, 2019 11:00 - 13 minutes - 12 MB#Chiropractor #Doctor #PortElgin #SaugeenShores #Southampton #Health #Wellness #Biohacks #CornerChiropracticAndLaserClinic #CornrChiro #DrKristaRyan #MissDoctorMom #VitalityMatrix #KristaRyan #DoctorKrista --- Send in a voice message: https://anchor.fm/missdoctormom/message
Mindset Challenge Day #13 Dis-Appointment and Presence
September 02, 2019 13:41 - 10 minutes - 9.26 MB#Chiropractor #Doctor #PortElgin #SaugeenShores #Southampton #Health #Wellness #Biohacks #CornerChiropracticAndLaserClinic #CornrChiro #DrKristaRyan #MissDoctorMom #VitalityMatrix #KristaRyan #DoctorKrista Send in a voice message: https://anchor.fm/missdoctormom/message
Mindset Challenge Day #13 Dis-Appointment and Presence
September 02, 2019 13:41 - 10 minutes - 9.36 MB#Chiropractor #Doctor #PortElgin #SaugeenShores #Southampton #Health #Wellness #Biohacks #CornerChiropracticAndLaserClinic #CornrChiro #DrKristaRyan #MissDoctorMom #VitalityMatrix #KristaRyan #DoctorKrista --- Send in a voice message: https://anchor.fm/missdoctormom/message
Mindset Challenge Day #12 Active Listening and Presence
August 26, 2019 17:43 - 14 minutes - 13.4 MB#Mindset#Chiropractor #Doctor #PortElgin #SaugeenShores #Southampton #Health #Wellness #Biohacks #CornerChiropracticAndLaserClinic #CornrChiro #DrKristaRyan #MissDoctorMom #VitalityMatrix #KristaRyan #DoctorKrista --- Send in a voice message: https://anchor.fm/missdoctormom/message
Mindset Challenge Day #12 Active Listening and Presence
August 26, 2019 17:43 - 14 minutes - 13.2 MB#Mindset#Chiropractor #Doctor #PortElgin #SaugeenShores #Southampton #Health #Wellness #Biohacks #CornerChiropracticAndLaserClinic #CornrChiro #DrKristaRyan #MissDoctorMom #VitalityMatrix #KristaRyan #DoctorKrista Send in a voice message: https://anchor.fm/missdoctormom/message
Mindset Challenge Day #11 Your Strengths Can...
August 25, 2019 15:07 - 6 minutes - 6.19 MB#Mindset#Strengths#Chiropractor #Doctor #PortElgin #SaugeenShores #Southampton #Health #Wellness #Biohacks #CornerChiropracticAndLaserClinic #CornrChiro #DrKristaRyan #MissDoctorMom #VitalityMatrix #KristaRyan #DoctorKrista Send in a voice message: https://anchor.fm/missdoctormom/message
Mindset Challenge Day #10 At Least You...
August 23, 2019 10:50 - 5 minutes - 5.47 MB#Chiropractor #Doctor #PortElgin #SaugeenShores #Southampton #Health #Wellness #Biohacks #CornerChiropracticAndLaserClinic #CornrChiro #DrKristaRyan #MissDoctorMom #VitalityMatrix #KristaRyan #DoctorKrista Send in a voice message: https://anchor.fm/missdoctormom/message
Mindset Challenge Day #9 Something Unexpected
August 22, 2019 21:57 - 12 minutes - 11.7 MB#Unexpected#Chiropractor #Doctor #PortElgin #SaugeenShores #Southampton #Health #Wellness #Biohacks #CornerChiropracticAndLaserClinic #CornrChiro #DrKristaRyan #MissDoctorMom #VitalityMatrix #KristaRyan #DoctorKrista Send in a voice message: https://anchor.fm/missdoctormom/message
Mindset Challenge Day #9 Something Unexpected
August 22, 2019 21:57 - 12 minutes - 11.8 MB#Unexpected#Chiropractor #Doctor #PortElgin #SaugeenShores #Southampton #Health #Wellness #Biohacks #CornerChiropracticAndLaserClinic #CornrChiro #DrKristaRyan #MissDoctorMom #VitalityMatrix #KristaRyan #DoctorKrista --- Send in a voice message: https://anchor.fm/missdoctormom/message
Mindset Challenge Day #8 Gifts for who?
August 20, 2019 15:50 - 12 minutes - 11.3 MB#Chiropractor #Doctor #PortElgin #SaugeenShores #Southampton #Health #Wellness #Biohacks #CornerChiropracticAndLaserClinic #CornrChiro #DrKristaRyan #MissDoctorMom #VitalityMatrix #KristaRyan #DoctorKrista Send in a voice message: https://anchor.fm/missdoctormom/message
Mindset Challenge Day #7 Family Goals and Legacy
August 18, 2019 23:28 - 10 minutes - 9.94 MB#Chiropractor #Doctor #PortElgin #SaugeenShores #Southampton #Health #Wellness #Biohacks #CornerChiropracticAndLaserClinic #CornrChiro #DrKristaRyan #MissDoctorMom #VitalityMatrix #KristaRyan #DoctorKrista --- Send in a voice message: https://anchor.fm/missdoctormom/message
Mindset Challenge Day #7 Family Goals and Legacy
August 18, 2019 23:28 - 10 minutes - 9.83 MB#Chiropractor #Doctor #PortElgin #SaugeenShores #Southampton #Health #Wellness #Biohacks #CornerChiropracticAndLaserClinic #CornrChiro #DrKristaRyan #MissDoctorMom #VitalityMatrix #KristaRyan #DoctorKrista Send in a voice message: https://anchor.fm/missdoctormom/message
Mindset Challenge Day #6 Solution Focus
August 17, 2019 02:26 - 9 minutes - 8.63 MB#Chiropractor #Doctor #PortElgin #SaugeenShores #Southampton #Health #Wellness #Biohacks #CornerChiropracticAndLaserClinic #CornrChiro #DrKristaRyan #MissDoctorMom #VitalityMatrix #KristaRyan #DoctorKrista Send in a voice message: https://anchor.fm/missdoctormom/message
Mindset Challenge Day #6 Solution Focus
August 17, 2019 02:26 - 9 minutes - 8.72 MB#Chiropractor #Doctor #PortElgin #SaugeenShores #Southampton #Health #Wellness #Biohacks #CornerChiropracticAndLaserClinic #CornrChiro #DrKristaRyan #MissDoctorMom #VitalityMatrix #KristaRyan #DoctorKrista --- Send in a voice message: https://anchor.fm/missdoctormom/message
Mindset Challenge Day 5 Not To Do List
August 15, 2019 19:41 - 7 minutes - 7.13 MB#Chiropractor #Doctor #PortElgin #SaugeenShores #Southampton #Health #Wellness #Biohacks #CornerChiropracticAndLaserClinic #CornrChiro #DrKristaRyan #MissDoctorMom #VitalityMatrix #KristaRyan #DoctorKrista Send in a voice message: https://anchor.fm/missdoctormom/message
Mindset Day #4 Sparking Crativity
August 13, 2019 15:09 - 7 minutes - 6.77 MB#MommyMindset#mindset #Chiropractor #Doctor #PortElgin #SaugeenShores #Southampton #Health #Wellness #Biohacks #CornerChiropracticAndLaserClinic #CornrChiro #DrKristaRyan #MissDoctorMom #VitalityMatrix #KristaRyan #DoctorKrista Send in a voice message: https://anchor.fm/missdoctormom/message
Mindset Challenge Day # 3
August 12, 2019 13:50 - 6 minutes - 5.63 MB#Chiropractor #Doctor #PortElgin #SaugeenShores #Southampton #Health #Wellness #Biohacks #CornerChiropracticAndLaserClinic #CornrChiro #DrKristaRyan #MissDoctorMom #VitalityMatrix #KristaRyan #DoctorKrista Send in a voice message: https://anchor.fm/missdoctormom/message
Principles of Dis-Ease
June 15, 2019 14:40 - 22 minutes - 20.2 MB#Chiropractor #Doctor #PortElgin #SaugeenShores #Southampton #Health #Wellness #Biohacks #CornerChiropracticAndLaserClinic #CornrChiro #DrKristaRyan #MissDoctorMom #VitalityMatrix #KristaRyan #DoctorKrista Send in a voice message: https://anchor.fm/missdoctormom/message
Molecular Mind and Mood
May 30, 2019 13:35 - 12 minutes - 11.5 MB#Chiropractor #Doctor #PortElgin #SaugeenShores #Southampton #Health #Wellness #Biohacks #CornerChiropracticAndLaserClinic #CornrChiro #DrKristaRyan #MissDoctorMom #VitalityMatrix #KristaRyan #DoctorKrista Send in a voice message: https://anchor.fm/missdoctormom/message
Assimilation Activation and Star Trek
May 12, 2019 13:53 - 11 minutes - 10.9 MB#Chiropractor #Doctor #PortElgin #SaugeenShores #Southampton #Health #Wellness #Biohacks #CornerChiropracticAndLaserClinic #CornrChiro #DrKristaRyan #MissDoctorMom #VitalityMatrix #KristaRyan #DoctorKrista Send in a voice message: https://anchor.fm/missdoctormom/message
Big 3 Constantly Moving States
May 11, 2019 14:28 - 15 minutes - 14.5 MB#Chiropractor #Doctor #PortElgin #SaugeenShores #Southampton #Health #Wellness #Biohacks #CornerChiropracticAndLaserClinic #CornrChiro #DrKristaRyan #MissDoctorMom #VitalityMatrix #KristaRyan #DoctorKrista Send in a voice message: https://anchor.fm/missdoctormom/message
Stress At Home...How To Bring Your Best Self
May 10, 2019 12:38 - 15 minutes - 13.9 MB#Chiropractor #Doctor #PortElgin #SaugeenShores #Southampton #Health #Wellness #Biohacks #CornerChiropracticAndLaserClinic #CornrChiro #DrKristaRyan #MissDoctorMom #VitalityMatrix #KristaRyan #DoctorKrista Send in a voice message: https://anchor.fm/missdoctormom/message
A New Way Our Brain Learns!
April 16, 2019 22:05 - 10 minutes - 9.74 MB#Chiropractor #Doctor #PortElgin #SaugeenShores #Southampton #Health #Wellness #Biohacks #CornerChiropracticAndLaserClinic #CornrChiro #DrKristaRyan #MissDoctorMom #VitalityMatrix #KristaRyan #DoctorKrista Send in a voice message: https://anchor.fm/missdoctormom/message
Decrease Pain While You Drive...Are you With Me Family?
April 06, 2019 02:49 - 10 minutes - 9.74 MB#Chiropractor #Doctor #PortElgin #SaugeenShores #Southampton #Health #Wellness #Biohacks #CornerChiropracticAndLaserClinic #CornrChiro #DrKristaRyan #MissDoctorMom #VitalityMatrix #KristaRyan #DoctorKrista Send in a voice message: https://anchor.fm/missdoctormom/message
I just gotta...Fast? What? Intermittent?
April 02, 2019 01:16 - 15 minutes - 14 MB#Chiropractor #Doctor #PortElgin #SaugeenShores #Southampton #Health #Wellness #Biohacks #CornerChiropracticAndLaserClinic #CornrChiro #DrKristaRyan #MissDoctorMom #VitalityMatrix #KristaRyan #DoctorKrista Send in a voice message: https://anchor.fm/missdoctormom/message
Passionate About Health? Ok...that’s kinda Weird...
March 31, 2019 23:21 - 7 minutes - 6.99 MB#Chiropractor #Doctor #PortElgin #SaugeenShores #Southampton #Health #Wellness #Biohacks #CornerChiropracticAndLaserClinic #CornrChiro #DrKristaRyan #MissDoctorMom #VitalityMatrix #KristaRyan #DoctorKrista Send in a voice message: https://anchor.fm/missdoctormom/message
Slow Burn...Vs. Fast Fire...
March 29, 2019 13:21 - 15 minutes - 14.2 MB#Chiropractor #Doctor #PortElgin #SaugeenShores #Southampton #Health #Wellness #Biohacks #CornerChiropracticAndLaserClinic #CornrChiro #DrKristaRyan #MissDoctorMom #VitalityMatrix #KristaRyan #DoctorKrista #Keto #Ketones #Ketodiet Send in a voice message: https://anchor.fm/missdoctormom/message