72: The Morning Practice that Changed my Life
Miss Style, Strength and Grace with Deidra Murphy
English - January 03, 2019 09:00 - 21 minutes - 23.1 MB - ★★★★★ - 18 ratingsFashion & Beauty Arts Health & Fitness Alternative Health confidence outfits dressforshape exercise fashion fitness health howtodress image interviewhelp Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
I truly believe that with anything in life, consistency is key. Paired with a grateful heart and the right game plan, any goal can be achieved.
Today I am sharing for free, my number one morning ritual and practice that I know to my core has changed the trajectory of my life, business, health, and life goals.
These are the actionable steps that I will break down into easy to follow tips that you can start implementing every day as well. The best part? Not only am I sharing this resource with you today, but it also doesn't cost you a penny! All you need is a pen/paper, and a desire to accomplish your dreams. That is it!
Start implementing this practice every day, create a habit, and you will be amazed by the results. Be patient, as all good things (even good habits) take time to become second nature, and take time to create results.
Take a screen shot of this episode and share it on social media, tag me at @stylebydeidra and let me know the goals you will be writing about!
Interested in the five minute journal I mentioned? Check it out here: The Five Minute Journal
This is your one-stop shop for style, fashion, health and fitness. Deidra’s passion is to help empower women. Deidra is Mrs. Washington 2017, has a Bachelor’s degree in Elementary Education from Whitworth University, and is a professional fashion stylist and health guru that helps women become more confident both inside and out. Check out her story, free resources, and more at: