03: How I lost over 40 pounds!
Miss Style, Strength and Grace with Deidra Murphy
English - January 09, 2018 06:00 - 22 minutes - 26.9 MB - ★★★★★ - 18 ratingsFashion & Beauty Arts Health & Fitness Alternative Health confidence outfits dressforshape exercise fashion fitness health howtodress image interviewhelp Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 02: Splurging vs. Saving
In this episode Deidra teaches you how she lost over 40 pounds and how she used that strategy to help other women lose the weight too! If you are tired of Yo Yo dieting then this is a must listen, because she teaches how she created a lifestyle and not just a temporary patch.
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