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Miss Lafalot

200 episodes - English - Latest episode: over 6 years ago - ★★★★★ - 1 rating

Holistic Health. Inspiring Stories.

To Book a Show or Laughter Program contact Miss Lafalot AKA Heather Burger at [email protected]

Kids & Family moms and family dr madan kataria laughteryogaorg laugh fun stress relief laughter yoga miss lafalot wwwlaughteryogaorg reduce cortisol
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Episodes

Ultimate Laughter

March 13, 2020 14:00 - 16 minutes - 13.8 MB

Laughter Technique to Help You Feel Good. Join Miss Lafalot with this outrageous technique that millions of people have discovered to blast themselves into the present.   Miss Lafalot, aslo known as Heather Burger began sharing Laughter Techniques over 10 years ago after being trained in Laughter Yoga.   She discovered that the act of laughing provided many health benefits including anxiety and pain relief.  Join Miss Lafalot and feel your alert body activate its' optimum potential with l...

FLOW Movement Creator Chelsey Jersak!

October 26, 2017 17:00 - 10 minutes - 8.65 MB

Born and raised on the Canadian prairies, during her early years Chelsey dabbled in all sorts of dance and movement modalities-from gymnastics to martical arts, modern and latin dance to acro-yoga and contact improvisation-until finally falling for the most intriguing dance of all, Brazillian Zouk. Chelsey believes dance is a moving meditation, and she likes to explore partner dance as a vehicle for fun, friendship and personal growth.  Since 2015 Chelsey has actively taught and organized da...

Eternal Love Vibration

October 13, 2017 13:30 - 17 minutes - 15 MB

Miss Lafalot and friends gather to Laugh on Purpose!

Feel Good Fest 2017

October 12, 2017 19:18 - 13 minutes - 11.4 MB

DeeAnne Riendeau is changing the world, one powerful idea after another. The visionary behind “Your Holistic Earth”, the first comprehensive holistic healthcare network in Canada, DeeAnne has been nominated for countless awards.  Popular speaker, international bestselling author and radio host, DeeAnne imbues everything she does with tenacity and positive energy, especially her quest to make alternative healthcare more accessible and affordable. Feel Good Fest with Dee Anne Riendeau. Thanks...

The Positive Imperative. Inspiring Stories.

June 12, 2017 15:00 - 33 minutes - 29.5 MB

Victor Sinclair, Founder of "The Positve Imperative", joins Miss Lafalot to talk about, " Alice in Wonderland", and "Peter Pan". What does Victor have to say about two stories that have touched the hearts of many fans? Find out here on Miss Lafalot via Blog Talk Radio! Holistic Health. Inspiring Stories.

Happy Homeowners with Michelle Coates - Mortgage Advisor

January 23, 2017 16:00 - 15 minutes - 13 MB

 Michelle Coates with Dominion Lending Centres, shares her passion while offering tips on how buyers can help themselves. When Michelle isn't turning clients into Happy Homeowners in the Edmonton area, she loves to shop, travel and volunteer. Tune in and see why people choose Michelle to help!    

Laughter Meditation

January 18, 2017 16:30 - 14 minutes - 12 MB

Laughter Meditation with Miss Lafalot and friends.  All you have to do is laugh.  

Healing Headbands - Gold Coast Giggles

September 26, 2016 15:00 - 12 minutes - 10.5 MB

"It's like a hug."  Barbara Grapstein from New York created a nonprofit called Healing Headbands Project, Inc. Their mission is to help those with illness feel better by using laughter, painting as therapy and healing within.  Also, look in Amazon for the book she co-authored with Barb Best, an Erma Bombeck Humor Writer winner!  "Smiles To Go: Takeout for the Hungry."  Miss Lafalot talks with Barbara Grapstein, here on Blog Talk Radio!      

Gentle Acupuncturist - Sheryl Rist

July 13, 2016 18:00 - 28 minutes - 25.4 MB

"Gentle Acupuncturist", Sheryl Rist, Doctorate of Natural Medicine in Edmonton, Alberta practices Acupuncture, Homeopathy, Iridology, Reiki, and Tissue Salts.  Diagnosed with Chrones disease, as a teenager Sheryl was very sick. Doctors didn't know how to diagnose for a decade.  Sleeping 16 hours per day and losing a lot blood during episodes of being ill, Sheryl missed most of her teenage years. After 3 treatments of Acupuncture, Sheryl felt immaculately better, and promised her acpuncturist...

Joyologist - Steve Wilson - President of World Laughter Tour

March 21, 2016 17:00 - 31 minutes - 27.6 MB

Award winning international personality in the field of therapeutic humor, Steve Wilson's work as a clinical psychologist crystalized his thinking about the relationship between humour and mental wellness. President of the World Laughter Tour, Steve Wilson, has authored several books, including, "Eat Dessert First", "Super Humor Power", and "The Art of Mixing Work and Play". Tease your tickle bone, quench your thirst for knowledge on Laughter as Therapy, and inspire you to remember the powe...

Mindfulness through Breath - With Miss Lafalot

February 09, 2016 14:00 - 16 minutes - 14.2 MB

Practice breathing on purpose in this 15 minute LIVE podcast.  Founder of Touch Laughter Therapy, and Transcendental Rebirth Breath Instructor, Miss Lafalot offers gentle breathing and mindfulness techniques to help you relax and relieve tension. * Do you like what you are learning and hearing here on Miss Lafalot's Blog Talk Radio Podcast?  Subscribe with us! Simply click on the subscribe link on the home page *

Vibrant Health Network with Trish Hewitt

November 28, 2015 20:00 - 27 minutes - 24.5 MB

Exploring VIbrant Health is Trish Hewitt's passion and expertise.  Her curiosity with studying healing modalities began as a young girl, after witnessing the deterioration of her obese, mentally ill mother. After finishing her nursing degree, she realized it conflicted with her belief systems and wanted to help people with natural healing modalities. Trish bravely shares intimate glimpses of learning through trauma and experiences of her life, and how she came to fully show up loving herself...

Business Mentor Donna Erickson

November 24, 2015 16:00 - 16 minutes - 14.6 MB

Master Esthetetician & Business Development Mentor, Donna Erickson teaches salon professionals business skills and strategies. With 31 years experience in the industry, she bought a business to discover she only bought a job! Donna provides workshops and Business Mentorship to women across Alberta, also offering on-line business webinars.

Powerful Play Experiences with Robert Manolson

November 20, 2015 16:00 - 32 minutes - 28.5 MB

In this episode, Miss Lafalot and Robert Manolson go play at his friend Anna's house!  Robert Manolson BA, Certified Career Development Professional is the Creator & Facilitator of Powerful Play Experiences and is in the business of FUN AT WORK. He leads organizations in Workplace Fun & Wellness Workshops and believes that each and every day we must re-energize and ignite our spirit within through the power of play and the value of FUN AT WORK.    

Laugh On Purpose

November 16, 2015 12:00 - 15 minutes - 13.2 MB

Miss Lafalot demonstrates the On Purpose Laugh.  For the Health of It! Laughing is exercise.  Be sure that your last meal has had at least 30 mins time to digest.   * Please ask your doctor if laughing is good for you at this time *

Founder of Laughter Yoga! Dr. Madan Kataria

November 02, 2015 16:00 - 1 hour - 54.6 MB

Dr. Kataria!  Founder of Laughter Yoga Surprises Miss Lafalot with a spontaneous Skype Call Minutes before the show! This gift of presence was recorded on 2/15/10. May the world hear Dr. Madan and Da Worldwide Laughter Club In All Directions!

The Confidence Queen - Britain's Got Talent Contestant

October 26, 2015 15:00 - 19 minutes - 17 MB

The Confidence Queen, Genny Jones was a contestant on "Britain's Got Talent" in 2012. Genny Jones joins Miss Lafalot on Blog Talk Radio to discuss her new book, "I Can Blow a Balloon". Genny's Achievements Include: Life Changers award 2010 – Best business initiative awardBarclays Bank Trading Places Award 2010Mumprenur Idol  - We made it to the last 4 finalistMumprenur  100 Listed as one of the top100 business owned by mums in UK British Female Inventors and Innovations Network Special recog...

Archetypes - Clinical Counsellor Janice Butler

October 19, 2015 15:00 - 31 minutes - 27.9 MB

Janice Butler is a Registered Clinical Counsellor, who has been in practice for over 20 years. Highly respected and loved in Quesnel, B.C,   she Founded Kersley Musical Theatre, YES Entertaining for Service, CIA Compassion In Action, and Cottonwood Summer Productions.  Janice now resides Southern Alberta, Canada. In this interview, Janice explains what archetypes are, and why she loves to learn and share knowledge regarding such.  Greek philosopher and scientist, Aristotle was one of the fir...

Brain Injury Recovery - Daphne McDonagh Survives Closed Head Injury

October 12, 2015 15:00 - 15 minutes - 13.5 MB

An active teenager survives a car crash at fifteen years young.  Doctors stated that her brain would not return to normal after experiencing a coma for eighteen days.  While she was unconscious, her parents asked the doctors to take her off the morphine and other drugs.   20 years later, Daphne McDonagh, lives life on purpose in Edmonton, Alberta, Canada. After eight years in the Rehabilitation field, she obtained her Animal Science Diploma, eventually training in Crystal and Lazer Therapy. ...

The Comic Book War - Author Jacqueline Guest

October 05, 2015 21:00 - 32 minutes - 28.9 MB

"It's 1943 when Robert Tourand gets a message from a falling meteorite - his favourite comic book superheroes really ARE protecting his brothers, who are all overseas fighting "that Hitler."  All Robert has to do is keep buying those comic books as they come in, and he'll make sure everyone stays safe and sound." The Comic Book industry has a fascinating history in Canada. Author, Jacqueline Guest, from Calgary, Alberta, Canada highlights a few of her published books, exploring the roots of...

Your Holistic Earth Inc. - Founder DeeAnne Riendeau

September 29, 2015 01:00 - 32 minutes - 28.9 MB

Your Holistic Earth Inc. A web based Holistic Health Care Program based in Edmonton.  Miss Lafalot chats with Founder DeeAnne Riendeau.    

Universal Laughter Meditation

January 20, 2014 17:00 - 31 minutes - 6.97 MB

Guided Laughter Meditation. In All Directions. Experience, Express, and Imprint Joy through the Universal Body. 30 minute Laughter Meditation and Breath. Assist the Universal Body to heal and tune in to the language of Joy! * Check with your Dr. To ensure this type of exercise is suitable for you. Very important. *

Laughter Meditation

June 17, 2013 03:00 - 29 minutes - 6.62 MB

Laughter Meditation is a technique practised in Laughter Yoga.  We open and allow laughter to flow through, using no words, just laughter and breath.  We laugh and breathe for 30 mins in this session, but in a typical class, a laughter meditation could last about 10 mins.  Miss Lafalot laughs in this session with Certified Laughter Teacher, Shalini Grewal, and her family! We welcome, and honor her family visiting from India; Mr. Sukhwant Singh Grewal, and Mrs. Surinder Pal Grewal! Thank yo...

Just Laugh!

June 09, 2013 06:00 - 28 minutes - 6.29 MB

Welcome to the show!  This show, flows with laughter.  No words, just the sound of intentional, on purpose laughter.   A great way to boost your immune system, even if you don't feel like laughing.  Hearing laughter will energize the spirit, and assist in your healing journey if you allow it.  Blessings, and Peace.  ~ In All Directions ~  Miss Lafalot ~

Puppet Play and Laughter!

September 13, 2011 15:00 - 35 minutes - 7.99 MB

Scan your body with Laughter, deep breathing and mindfulness.  Miss Lafalot and Laffet, Certifiied Laughter Yoga Leaders, lead you through a gentle laughter meditation that helps you practise being one with your body. 

Miss Lafalot and Laffet - Sock Puppet Laffet Leads Laughter Meditation

September 11, 2011 15:00 - 35 minutes - 31.9 MB

Creator of Sock Puppet, "Laffet", Miss Lafalot invites improvisation.  Improv puppetry, and a Laughter Meditation by Laffet the Sock Puppet. Blog Talk Radio Host, Miss Lafalot listens and joins Laffet as she courageously accepts Miss Lafalot's Puppet Laughter Mediation Challenge!  Laffet loves poetry.  Of course reads one of her favorite poems by, "Rumi" too!  

Laughing in Nature

September 06, 2011 17:00 - 35 minutes - 7.83 MB

Laughter and Meditation - Outside! Laugh, stretch, breathe, and play outside with Certified Laughter Yoga Leader, Miss Lafalot and friends! 

Lafalot! Naturally, at Home Grown Foods!

August 25, 2011 17:00 - 31 minutes - 6.97 MB

Live on location at Home Grown Foods in Stony Plain, Alberta! Join Miss Lafalot as she laughs with the staff and customers at Home Grown Food's for their customer appreciation day! 

Laugh Meditation

June 07, 2010 15:00 - 1 hour - 10.4 MB

Laughing for the health of it, with Certified Laughter Yoga Leader, Miss Lafalot!

Laugh Meditation

May 31, 2010 15:00 - 1 hour - 13.2 MB

Laughing for the health of it, with Certified Laughter Yoga Leader, Miss Lafalot! We had an interesting caller today. He called in to express himself, providing us with a great learning experience. Check it out!

Laugh Meditation

May 24, 2010 15:00 - 1 hour - 13.6 MB

Laughing for the health of it, with Certified Laughter Yoga Leader, Miss Lafalot!

Laugh Meditation

May 17, 2010 15:00 - 1 hour - 14.1 MB

Laughing for the health of it, with Certified Laughter Yoga Leader, Miss Lafalot!

Laugh Meditation

May 10, 2010 15:00 - 1 hour - 14.3 MB

Laughing for the health of it, with Certified Laughter Yoga Leader, Miss Lafalot!

Skype Laugh! With Miss Lafalot

April 19, 2010 15:00 - 1 hour - 14.2 MB

Skype and Laugh! Begin your day in the positive direction as you relax with laughter, music and chat! In all directions, with Miss Lafalot and friends.

Skype Laugh! With Miss Lafalot

April 12, 2010 15:00 - 1 hour - 14.7 MB

Skype and Laugh! Begin your day in the positive direction as you relax with laughter, music and chat! In all directions, with Miss Lafalot and friends.

Laugh With Skype!

April 05, 2010 15:00 - 1 hour - 14.1 MB

Begin your day in the positive direction as you relax with laughter! Certified Laughter Yoga Leader, Miss Lafalot, meets some of her listeners on skype!

Guided Laughter Meditation

March 22, 2010 15:00 - 45 minutes - 7.35 MB

Guided laughter meditation. Begin your day in the positive direction as you relax with laughter!

Guided Laughter Meditation

March 15, 2010 15:00 - 30 minutes - 7.34 MB

Guided laughter meditation and visualization. Begin your day in the positive direction as you relax with laughter!

Laughter Meditation and Guided Visualization

March 08, 2010 16:00 - 45 minutes - 9.93 MB

Guided laughter meditation. Begin your day in the positive direction as you relax with laughter!

Mini Laughter Meditation

February 22, 2010 16:00 - 15 minutes - 3.6 MB

15 minute guided laughter meditation. Begin your day in the positive direction as you relax with laughter!

Mini Laughter Meditation

February 08, 2010 16:00 - 45 minutes - 9.05 MB

15 minute guided laughter meditation. Begin your day in the positive direction as you relax with laughter!

Mini Laughter Meditation

February 01, 2010 16:00 - 15 minutes - 3.22 MB

15 minute guided laughter meditation. Begin your day in the positive direction!

Hot Sand and Laughter!

January 18, 2010 16:00 - 1 hour - 13.5 MB

Let's go to the beach! Laugh and play in all directions as we practice laughing and relaxation for the health of it...on the beach!

Expand it With a Laugh !

January 11, 2010 16:00 - 1 hour - 13.3 MB

Expand your mind with laughter! Let go of toxins in your body through deep breathing techniques, laughter exercises and light chat with callers who love to laugh LIVE on BTR. Access this show anytime! Listen LiVE 1-347-539-5612 Mondays 8AM-9AM PST

Wiggle Wednesday

August 12, 2009 13:30 - 1 hour - 14.5 MB

Free and easy stress relief; anytime - anywhere! Laugh, wiggle and practice deep breathing techniques in all directions. A unique and joyful experience with tonnes of health benefits!

To The Moon Tuesday!

August 11, 2009 13:30 - 1 hour - 13.8 MB

Celebrate freedom; reach for the stars, and laugh with Miss Lafalot and friends as we practice laughing for the HEALTH of it!

Music and Chat With Betty Jo Tucker - Author/Film Critic

August 07, 2009 13:30 - 1 hour - 13.5 MB

Betty Jo Tucker serves as the editor/lead film critic for the ReelTalk Movie Reviews website and hosts a weekly radio show, "Movie Addict Headquarters," on BlogTalkradio. She teaches an online class, “The Reel Deal: Writing about Movies,” for the LSS School of Writing and is the author of CONFESSIONS OF A MOVIE ADDICT, an amusing memoir about her life at the movies, and SUSAN SARANDON: A TRUE MAVERICK, an analysis of Sarandon's remarkable film career. Her film reviews also appear in the Colo...

Shake your body with wiggles and giggles!

August 05, 2009 13:30 - 1 hour - 15.2 MB

Free and easy stress relief; anytime - anywhere! Laugh, wiggle and practice deep breathing techniques in all directions. A unique and joyful experience with tonnes of health benefits! Today we had a special in house guest; my friend Azomi!

Music Made In Canada

July 31, 2009 13:30 - 30 minutes - 6.97 MB

Music and Poetry! Thank you Sedika for sharing your beautiful poem...love the line, "Color Me Autumn"! Loved your story about how Selema's (frequent listener/laugher) new baby is a Pro-Laugher, even while sleeping ; ) Music and chat with Miss Lafalot and friends! Dancin' and Playin', for the health of it!

Laugh and Meditate, Ninja Style!

July 30, 2009 13:30 - 1 hour - 13.9 MB

Pick me up? That's what Laughter Yoga is! A great tool to aid in self healing as you ask your body to laugh, on Purpose.

Guests

Michael Weiss
1 Episode