EP 294: Three of the Most Missed Nutrients in Pregnancy with Prenatal Dietician, Kristin Brown
The Pregnancy to Parenting Show with Elizabeth Joy
English - November 27, 2023 05:00 - 1 hour - 105 MB - ★★★★★ - 3.9K ratingsParenting Kids & Family Education Self-Improvement bachelor elizabeth evan jade sandoz waddell babies doula female girls Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Kristin Brown is a Registered Dietitian offering virtual nutrition services across Canada. She has been in the nutrition world for the past decade and loves every minute of this ever-changing science.
She is passionate about helping people balance their meals and prepare foods they enjoy all while working on improving their relationship with food and their bodies. After having her twins, she became passionate about helping pregnant women with nutrition. Kristin believes that optimizing nutrition during pregnancy is one of the most overlooked areas in conventional prenatal care..... and arguably the most important.
In this episode, she is giving tips to get through the first trimester and how to optimize nutrition during this life-changing time.
Connect with Kristin:
https://www.instagram.com/prenatal.dietitian/
https://view.flodesk.com/pages/5e2ee422830fff00262ceb87
https://kristinbrownnutrition.com/prenatal-2/
Connect W/ Doula Liz:
https://www.instagram.com/esandoz/?hl=en
https://www.Elizabethjoy.co
Get the First Trimester Survival Guide
https://elizabethjoy.co/freebie
Join the Waitlist
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References:
Prenatal Neede 20% off
https://thisisneeded.com/?irgwc=1&irclickid=xEu30k37UxyPUIKRAjXfYUPvUkFTHKzdR3-aXk0 cose esandoz
Episode 137 with Dr. Rhonda Patrick on Breastmilk
Why Chava? Episode 248:
https://podcasts.apple.com/jm/podcast/ep-248-welcome-to-morning-chava/id1343507855?i=1000593089125
Chava Meaning
https://www.chabad.org/multimedia/video_cdo/aid/3506698/jewish/Inside-the-Name-Chava.htm