Ep 281: What to Eat, What Not to Eat in Pregnancy with The Food Doula, Lindsay Taylor

The Pregnancy to Parenting Show with Elizabeth Joy

English - August 28, 2023 04:19 - 1 hour - 94.9 MB - ★★★★★ - 3.9K ratings
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Previous Episode: EP 280: Reducing Childhood Allergy Rates with Pediatric Nutritionist, Ali Bandier

Next Episode: EP 282: How to Have an Empowered Birth in a Hospital Setting with L&D Nurse, Heather Knezic

LINDSAY TAYLOR believes in the power of food to help us live our best life, and she believes no one is more deserving of feeling good than mothers and mothers-to-be. With a Master’s degree in Public Health, certification as a Postpartum and Infant Care Doula, and an Honours certification as a Culinary Nutrition Expert, Lindsay transforms an academic background in nutritional science into real-food, real-world, and practical solutions to help modern moms feel supported, nourished, and energized as they embrace the challenges and joys of new motherhood. In this episode, she answers all of the questions surrounding what to eat in pregnancy and postpartum.

Connect with Lindsay

https://www.thefooddoula.com/

https://www.instagram.com/the.food.doula/

Links to Lindsay's Freebies:

https://linktr.ee/thefooddoula

Connect with Liz

https://www.instagram.com/esandoz/?hl=en

https://www.Elizabethjoy.co

Get the First Trimester Survival Guide

https://elizabethjoy.co/freebie