Ep 53 – ADDICTIVE EMOTIONS AND HOW TO GROW OUT OF THEM with Carla Rieger
MindStory Speaker
English - May 12, 2020 20:39 - 16 minutes - 15.2 MB - ★★★★★ - 2 ratingsMental Health Health & Fitness Business Entrepreneurship authorityentrepreneur businesscoaching communicationskills lawofattraction lifecoach mindsetmastery motivation motivationalspeaker mythology neuroscience Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Have you ever found yourself caught up in a negative emotion that you can’t shake off? Many people have addictions to the neuro-chemicals of certain types of emotions. In this episode we’ll look at 4 steps to grow out of that addiction so you can generate the kind of emotions that fuel your life instead of drain it.
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Topics Covered:
2:00 – Why it’s so important to be able to change your emotions at will
5:35 - The different ways people suppress emotions
8:40- The 4-step process to properly digest emotions and turn them into fuel
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LINKS
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MindStory Inner Coach Book and 2 Neuro-Blueprints (FREE)
https://mindstoryacademy.com/book-free/
TAKING APPLICATIONS NOW TO GET CERTIFIED in the MindStory Method – Build a Career as an Online Coach and Speaker https://mindstoryacademy.com/join-mic-certification
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Connect with Carla Rieger:
Facebook - https://www.facebook.com/carlarieger
Twitter - https://twitter.com/carlarieger
https://MindStoryAcademy.com/podcast
Have you ever found yourself caught up in a negative emotion that you can’t shake off? Many people have addictions to the neuro-chemicals of certain types of emotions. In this episode we’ll look at 4 steps to grow out of that addiction so you can generate the kind of emotions that fuel your life instead of drain it.
---------------------------------
Topics Covered:
2:00 – Why it’s so important to be able to change your emotions at will
5:35 - The different ways people suppress emotions
8:40- The 4-step process to properly digest emotions and turn them into fuel
---------------------------------
LINKS
---------------------------------
MindStory Inner Coach Book and 2 Neuro-Blueprints (FREE)
https://mindstoryacademy.com/book-free/
TAKING APPLICATIONS NOW TO GET CERTIFIED in the MindStory Method – Build a Career as an Online Coach and Speaker https://mindstoryacademy.com/join-mic-certification
---------------------------------
Connect with Carla Rieger:
Facebook - https://www.facebook.com/carlarieger
Twitter - https://twitter.com/carlarieger
https://MindStoryAcademy.com/podcast