This episode marks the return of the Mindset Body Bank podcast. After releasing 2 earlier episodes and then taking a hiatus to further develop the platform, I return wit the intent of releasing a new episode each week.


In this 3rd episode I get an opportunity to chat with Fiona Birch. Originally from Australia, Fi made her way to Canada 21 years ago with a physiology degree and plenty of experience working with sports, particularly mens rugby, with some world class athletes.


She shares her journey on how she has come full circle back into the sports world. This time helping and supporting young amateur and professional athletes, mostly hockey players, navigate the world of social media. As the founder of Pro Athlete Online, I learnt very quickly that Fi plays many roles, from counsellor, to media programmer, to mother hen, to support network, to liaison and confident to my favorite, which is her likeness to the Ray Donovan character from the HBO series of the same name, where she may be called to come in and help "clean up" someone else's mess.


Be sure to like and share this episode and tune back in next week to see who stops by!