Being Present with Graeme Bonar

I'm bringing back my first repeat guest, Graeme Bonar. Graeme was the very first guest I had on my show over 13 months ago. As you'll hear, it was the first time and the last time I was able to record a podcast live in person. I'm so happy to reconnect via Zoom and catch up with my old friend. The world has become a very confusing place to be in for young athletes and we explore ways that they can keep busy and active with the implementation of new habits and routines. Graeme and I discuss what he's doing now to help those struggling with addictions and mental health. We talk a little shop (hockey) about the effects that Covid is having on the sports world from the grass roots level all the way through the pro's.

As usual we share a few laughs and a couple stories. I'm always enlightened by our conversation when I hear about the congruencies between our two practices and how far we each have come on our own life journeys. Graeme will always be a special human to me and anyone else who is blessed to have him their life.